Three Lakes Physical Therapy vs Cirqit

Welcome to the Three Lakes Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Three Lakes Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Three Lakes Physical Therapy patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.

Cirqit is a focused circuit workout timer for abs and glutes bodyweight exercises. No equipment needed — just you and the floor. Set your rounds, work time, and rest time. Cirqit picks a balanced mix of exercises across muscle groups and guides you through each round with clear visual cues and countdown beeps. Features: - Customizable rounds (4-100), work (20-60s), and rest (5-30s) intervals - 30+ built-in abs and glutes exercises with animated demos - Exercise catalog with preference controls — must include, prefer, or exclude any exercise - Add your own custom exercises - Swap exercises mid-workout - Pause, resume, or exit anytime — completed rounds always count - Share workouts with friends via deep links - Countdown beeps and completion tones with sound toggle - Tracks your lifetime rounds completed - No account, no ads, no internet required