MyWorkout.AI vs Lockout Lifting

Imagine stepping into a future where your workout isn't just part of your day, but a tailored journey towards the extraordinary you. At MyWorkoutAI, we're not just launching another workout app; we're igniting a revolution in the way you approach fitness. We believe that the journey to achieving your best self should be as unique as you. Shouldn’t your workout program be too? THREE REASONS WHY MYWORKOUT.AI IS DIFFERENT - Movement Assessment: Your body's unique in how it moves, your program needs to be customized. Does your shoulder have a full range of motion? Can you bend and touch your toes? We create your customized program, based on your body’s functional abilities, that not only delivers results but also minimizes injury risks. It's fitness that fits you perfectly! - Movement Over Muscles: With MyWorkout.AI it's not just about building muscles; it's about enhancing your overall movement. A workout program that brings functional movement to your body And those Muscles? Oh, they will come too! - AI Driven Adaptation: Our advanced AI algorithm customizes your workout plan to fit your unique body, goals, and daily progress, ensuring that you are always successful and never plateau in your results. As your body evolves, so does your program, dynamically adjusting to keep you challenged, motivated, and on track to achieve your best self. This innovative approach eliminates guesswork, seamlessly integrating the latest fitness science with your personal data to craft the most effective and efficient path forward. WHAT RESULTS TO EXPECT - Enhanced Functional Movement: Picture a day when every step you take is more fluid than the last, where your body responds with harmony and strength to every challenge. MyWorkoutAI isn't just changing how you move; it's elevating it to an art form. - Feel Beyond the Surface: This journey transcends the physical. It's about tapping into a wellspring of vitality that fuels not just your muscles, but your spirit. With each heartbeat, feel the rush of life coursing through you, dispelling shadows, awakening dreams. - Transformed Physique: Witness the transformation as your body sculpts itself into the vision of strength and vitality you've always dreamed of. MyWorkoutAI crafts a path that leads to a leaner, stronger, and more defined you. - A Vision of You, Reimagined: Imagine looking in the mirror and seeing not just the reflection of your external self but the embodiment of strength, confidence, and vitality. This transformation is more than skin deep—it's the sculpting of a masterpiece - Forge Strength, Forge Life: We're rethinking the very concept of strength. It's not about lifting weights; it's about lifting lives. MyWorkoutAI harnesses the power of functional fitness to build a foundation of strength that carries you effortlessly through life's moments, big and small. This is your invitation to join a movement that transcends the ordinary. Welcome to MyWorkoutAI, A Personal Trainer in your pocket! SUBSCRIPTION DETAILS MyWorkout.AI offers an auto-renewing subscription that gives you full access to all features within the app. The three payment options are $9.95/monthly, $22.49/quarterly, and $49.95/year. Your payment will be charged via the app store. You can manage your subscriptions and turn off auto-renewal from your Account settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the period. When canceling your subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled but the current subscription will not be refunded Note: this app is developed for informational purposes only. You must consult your physician or doctor before starting any fitness program. Results can vary. If you have any questions or suggestions, email us at: customerservice@myworkout.ai

THE LIFTING LOG WITH A SOCIAL EDGE Lockout is the cleanest training journal on iOS, now with the first social surface built for lifters. Load the bar, log the set, beat the number - share the win, race a friend, watch the bar climb. TRAIN One-tap set completion with haptics. Strength, bodyweight and cardio in one flow. RPE, tempo, per-set notes. Auto-progression. Reorder, swap and superset on the fly. Long-press to fill from last session. Per-exercise rest defaults. Voice logging via Siri. Deload toggle. One-touch finish. PRS THAT FIND THEMSELVES Auto-detects e1RM, N-rep maxes, bodyweight rep PRs, Volume PRs. Browse by lift with history charts. STATS Volume by muscle group. RPE distribution. RecoveryScore (HRV, RHR, sleep). VolumeTargets per muscle. Balance/Imbalance ratios. Weekly Insights Hub. Deload nudge when overdue. SHARP TOOLS Plate calculator with your gym's inventory. Custom bars (lb or kg). Warmup ladder. Multi-gym profiles. Four-formula 1RM. Full % table. RPE-to-percent converter. COMMUNITY Strava for runners. Lockout for lifters. • Feed with sticky date headers, "new posts" pill, skeleton loading, themed pull-to-refresh • Post workouts, text notes, polls, weekly recaps, photos • PR badges auto-detect "NEW PR" and "VOLUME PR" • "Trained with" tagging — shared credit Strava-style • Double-tap to like, comment threads, Top/Newest sort • 1:1 + group DMs with voice notes, reactions, link previews, polls • Hashtag landing, trending tags, in-feed search • Friend suggestions, quote-repost, saved posts • Connection banner + auto-retry on reconnect • Mute or block, deep-linked push notifications PROFILE 12-week activity heatmap. Streak counter with one-rest-day-per-month insurance. Pinned achievements row. Animated lifetime volume trajectory. Bench/squat/deadlift/OHP trend charts with PR prediction lines. Training partnership streaks. Profile share card for IG Stories. Profile completion meter. Body progress photo timeline (private by default). LEADERBOARDS Bench, squat, deadlift, OHP. Total weight or Per Bodyweight. This week, friends + you. Mixed lb/kg handled automatically. Gold/silver/bronze for top 3. NOTIFICATIONS Combined bell badge. Grouped activity ("Alice, Bob and 3 others liked your post"). Who-liked sheet. Per-type preferences. Tap straight to the post or DM. AVATARS 30+ themed (Strength / Mobility / Cardio / Mind / Vibes). Custom photo avatars. PROGRAMS & TEMPLATES Five built-in: Full Body, PPL, Upper/Lower, Arnold Split, Bro Split. Fully editable. Save any session as a template. Recent exercises chip row. BODY METRICS Bodyweight log, measurements (chest, waist, hips, arms, thighs, neck), progress photos with notes. REST TIMER Auto-start. Lock Screen Live Activity. Pause / resume / ±30s. Background notification. WIDGETS, SHORTCUTS, SIRI Home Screen + Lock Screen widgets. Long-press icon for Start Blank / Repeat Last / Start Next Planned. "Hey Siri, start my workout." Spotlight. Focus filter support. APPLE HEALTH Auto-import workouts from Watch, Strava, Garmin. Optional auto-post to community. Syncs HR, calories, body weight. Backfill past sessions. YOUR DATA SwiftData local storage. iCloud Drive auto-backup every session. CSV export. Shareable summary cards. LOCKOUT PRO Free: calculators, rest timer, manual logging. Pro adds: • Auto-progression + tempo + custom rest • Multi-gym plate inventory • Full stats (Recovery, Volume, Balance, Insights) • Live Activity rest timer • Widgets, Siri, Spotlight • iCloud auto-backup • Community + leaderboards + DMs + photo posts • PR Card share graphics • Trend charts + PR predictions • Streak insurance + Partnership streaks • Saved posts + body progress timeline • Zero ads, ever Cancel anytime in App Store settings. Built by lifters, for lifters. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/