Macro Sync vs SuppFlow Supplement AI Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Macro Sync
This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.
- Macro tracking
- Micro tracking
- Custom goals
- Barcode scanner
- Recipe creator
- Verified food database
- Community support
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Macros Sync simplifies your health and fitness goals without sacrificing the foods you love in a simple, easy way. Macro Sync is your free, user-friendly food-tracking app that centralizes everything you need. Quickly log meals, organize recipes, and see your calories in one place. Designed to streamline your nutrition journey, Macro Sync makes managing your diet effortless and effective. Achieve your goals and enjoy a healthier, happier you with Macro Sync. PROVEN RECOMMENDATIONS Macros Sync creates estimated calorie and macronutrient targets that help you reach your health and fitness goals. Our estimating equations have been used and tested in more than 4 million people and helped hundreds of thousands of individuals reach their goals. We know that your goals change so we have made Macro Sync to fit your changing life. You can change your goals and our technology immediately updates to provide you an updated plan any time, anywhere. SIMPLE, EFFECTIVE TRACKING TOOLS We designed Macro Sync from the ground up based on feedback from hundreds of thousands of individual people. Macro Sync has taken all of the powerful tools you want as a user (custom food entry, searchable database, recipe builder, barcode scanner, etc.) and made them incredibly simple and easy to use. Our tracker takes all of the premium/paid features of other trackers and provides them to you at no cost, including: Macro Tracking Micro Tracking Custom Goals Personalized Food Database Barcode Scanner Recipe Creator Custom meals Ad Free Experience Net Carbs Mode Community Support REAL FOOD DATA We’ve spent decades working with people on tracking food and we know what foods people actually eat. This is the foundation with which we built our food database, which undergoes constant updating. We know that the landscape of food tracking can be daunting, especially when you don’t know what data to trust. This is why we have included verified foods in our database that you can quickly and visibly confirm are verified. Our food database includes: Calories Macronutrients Micronutrients Toggleable net fiber Auto Calorie Calculators Confirmed Serving Sizes Popular Food Brands Barcodes COMMUNITY SUPPORT Macro Sync not only allows you to track your food but also welcomes you to join an already established community of over 500,000 people cultivated by Macros Inc, the developers of Macro Sync. In this free community you will have access to professional coaches who answer questions, provide feedback, and provide immense amounts of free education.
SuppFlow Supplement AI Tracker
Effortlessly track your vitamins and supplements with an AI-powered companion. Identify products by photo, get instant answers about your intake, and analyze your supplement stack for conflicts and timing issues. Build consistent, trusted routines with smart reminders and insightful trends.
- Photo identification of supplements
- 24/7 AI assistant for intake questions
- Supplement stack analysis for conflicts
- Smart, flexible reminders
- One-tap logging
- Trends and insights on adherence
- Privacy-first design
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Meet SuppFlow Supplement AI Tracker — your intelligent companion for supplement & vitamin tracking. Log what you take, ask a 24/7 AI anything about your intake, analyze your stack for overlaps or timing issues, and identify products instantly by snapping a photo of the label. All in one clean, privacy-first app that makes consistency effortless. WHY SUPPFLOW Your routine shouldn’t feel like guesswork. SuppFlow turns labels into clarity, reminders into habits, and complex “stack” questions into simple, easy-to-understand guidance — so you can build a routine you trust. FEATURE HIGHLIGHTS • Snap & Identify: Point your camera at any supplement bottle or nutrition label to recognize the product and surface key facts fast. • 24/7 AI Assistant: Get instant answers about timing (with/without food), forms and absorption, common side notes, and how products fit together in your day. • Stack Analyzer: Add multiple products and let SuppFlow flag duplicates, potential conflicts, and awkward timing — then get suggestions to streamline your stack. • Smart Reminders: Set flexible schedules (daily, certain days, cycles). Snooze, reschedule, or log in one tap. • One-Tap Logging: Quick-add from camera history, recents, or favorites. Track capsules, tablets, powders, drops — even custom items. • Trends & Insights: See adherence, streaks, time-of-day patterns, and your most-missed doses to pinpoint what to improve. • Search Anything: Search by product or ingredient (e.g., magnesium, omega-3, zinc, B12, probiotics, ashwagandha) across items you’ve logged or scanned. • Gentle Guidance: Get practical, plain-English tips that help you talk with your health professional (we educate, never prescribe). • Privacy by Design: Your data stays yours. Export any time and manage permissions from Settings. HOW IT WORKS 1. Take a photo of a bottle or add a product manually. 2. Build your stack and set your schedule. 3. Ask the AI anything — from timing to common overlaps. 4. Get reminders, log in seconds, and watch your trends grow. BUILT FOR REAL LIFE • Works with off-the-shelf supplements and custom mixes. • Fast onboarding, big type, and Dark Mode. • Thoughtful nudges help you stay consistent without being pushy. • No spammy “miracle” claims — just clear info and better habits. WHO IT’S FOR • You want a simple way to remember vitamins and track consistency. • You manage a multi-supplement stack and care about interactions and timing. • You prefer snapping a photo over typing brand names. • You value understandable guidance you can discuss with your doctor. IN-APP PURCHASES & SUBSCRIPTIONS SuppFlow is free to try with core tracking. Unlock advanced AI features, stack analysis, and unlimited photo searches with SuppFlow Pro: • SuppFlow Pro (Monthly) • SuppFlow Pro (Annual) • SuppFlow Pro (Weekly) Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings › App Store › Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. CREDIBILITY & TRANSPARENCY • SuppFlow summarizes label information and common timing guidance from reputable public sources. • We are independent and do not sell supplements. • We do not provide medical advice; we help you organize, understand, and discuss your routine. DISCLAIMER SuppFlow Supplement AI Tracker is not a medical device and does not diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified health professional before starting, changing, or stopping any supplement or vitamin — especially if you are pregnant or nursing, have a medical condition, or take prescription medications. SUPPORT & FEEDBACK Help & Support in the app to contact us. We read every message. Privacy Policy: https://sites.google.com/appisode.ai/suppflowprivacy/home Terms and Conditions: https://sites.google.com/appisode.ai/suppflow-termsandconditions
Screenshots
Verdict
The clearest difference is rating: SuppFlow Supplement AI Tracker at 5.0 against Macro Sync's 4.5. Macro Sync's advantage is in-app purchases (none vs 3) and ads (none vs shown). On price, monetization model, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SuppFlow Supplement AI Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Macro Sync asks for nothing beyond the download.
SuppFlow Supplement AI Tracker holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Macro Sync has 602 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | Macro Sync | SuppFlow Supplement AI Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (602 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 57.6% of reviews | — |
| Number of ratings | 602 — better | 1 |
| Update frequency | Every 4 days | — |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 16 | 15.1 — better |
| Further details — not scored | ||
| Size | 124 MB | 37 MB |
| Age rating | 12+ | 12+ |
| Developer | Macros Inc | Engin Can Kurt |
Customer experience
Macro Sync
SuppFlow Supplement AI Tracker
Bugs and requests
Macro Sync
Reported bugs
3 issues- Crashes when adding new foods
- Inability to access previous day's entries
- Inconsistent nutrition data measurements
Requested features
5 requests- Ability to edit custom food entries
- More advanced nutrition tracking options
- Personalized daily macro goals
- Improved barcode scanning reliability
- Expanded food database
SuppFlow Supplement AI Tracker
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Macro Sync
No in-app purchases
SuppFlow Supplement AI Tracker
- Weekly Subscription (1 Week)$4.997 Days
- Monthly Subscription (1 Month)$14.991 Month
- Yearly Subscription (1 Year)$29.991 Year
Questions
Is Macro Sync free?
Is SuppFlow Supplement AI Tracker free?
Which has better reviews, Macro Sync or SuppFlow Supplement AI Tracker?
Do Macro Sync or SuppFlow Supplement AI Tracker have ads?
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