Comparison

Macro Sync vs SuppFlow Supplement AI Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Macro Sync

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Highlights
  • Macro tracking
  • Micro tracking
  • Custom goals
  • Barcode scanner
  • Recipe creator
  • Verified food database
  • Community support
Features
Read full description

Macros Sync simplifies your health and fitness goals without sacrificing the foods you love in a simple, easy way. Macro Sync is your free, user-friendly food-tracking app that centralizes everything you need. Quickly log meals, organize recipes, and see your calories in one place. Designed to streamline your nutrition journey, Macro Sync makes managing your diet effortless and effective. Achieve your goals and enjoy a healthier, happier you with Macro Sync. PROVEN RECOMMENDATIONS Macros Sync creates estimated calorie and macronutrient targets that help you reach your health and fitness goals. Our estimating equations have been used and tested in more than 4 million people and helped hundreds of thousands of individuals reach their goals. We know that your goals change so we have made Macro Sync to fit your changing life. You can change your goals and our technology immediately updates to provide you an updated plan any time, anywhere. SIMPLE, EFFECTIVE TRACKING TOOLS We designed Macro Sync from the ground up based on feedback from hundreds of thousands of individual people. Macro Sync has taken all of the powerful tools you want as a user (custom food entry, searchable database, recipe builder, barcode scanner, etc.) and made them incredibly simple and easy to use. Our tracker takes all of the premium/paid features of other trackers and provides them to you at no cost, including: Macro Tracking Micro Tracking Custom Goals Personalized Food Database Barcode Scanner Recipe Creator Custom meals Ad Free Experience Net Carbs Mode Community Support REAL FOOD DATA We’ve spent decades working with people on tracking food and we know what foods people actually eat. This is the foundation with which we built our food database, which undergoes constant updating. We know that the landscape of food tracking can be daunting, especially when you don’t know what data to trust. This is why we have included verified foods in our database that you can quickly and visibly confirm are verified. Our food database includes: Calories Macronutrients Micronutrients Toggleable net fiber Auto Calorie Calculators Confirmed Serving Sizes Popular Food Brands Barcodes COMMUNITY SUPPORT Macro Sync not only allows you to track your food but also welcomes you to join an already established community of over 500,000 people cultivated by Macros Inc, the developers of Macro Sync. In this free community you will have access to professional coaches who answer questions, provide feedback, and provide immense amounts of free education.

About

SuppFlow Supplement AI Tracker

Effortlessly track your vitamins and supplements with an AI-powered companion. Identify products by photo, get instant answers about your intake, and analyze your supplement stack for conflicts and timing issues. Build consistent, trusted routines with smart reminders and insightful trends.

Highlights
  • Photo identification of supplements
  • 24/7 AI assistant for intake questions
  • Supplement stack analysis for conflicts
  • Smart, flexible reminders
  • One-tap logging
  • Trends and insights on adherence
  • Privacy-first design
Features
Read full description

Meet SuppFlow Supplement AI Tracker — your intelligent companion for supplement & vitamin tracking. Log what you take, ask a 24/7 AI anything about your intake, analyze your stack for overlaps or timing issues, and identify products instantly by snapping a photo of the label. All in one clean, privacy-first app that makes consistency effortless. WHY SUPPFLOW Your routine shouldn’t feel like guesswork. SuppFlow turns labels into clarity, reminders into habits, and complex “stack” questions into simple, easy-to-understand guidance — so you can build a routine you trust. FEATURE HIGHLIGHTS • Snap & Identify: Point your camera at any supplement bottle or nutrition label to recognize the product and surface key facts fast. • 24/7 AI Assistant: Get instant answers about timing (with/without food), forms and absorption, common side notes, and how products fit together in your day. • Stack Analyzer: Add multiple products and let SuppFlow flag duplicates, potential conflicts, and awkward timing — then get suggestions to streamline your stack. • Smart Reminders: Set flexible schedules (daily, certain days, cycles). Snooze, reschedule, or log in one tap. • One-Tap Logging: Quick-add from camera history, recents, or favorites. Track capsules, tablets, powders, drops — even custom items. • Trends & Insights: See adherence, streaks, time-of-day patterns, and your most-missed doses to pinpoint what to improve. • Search Anything: Search by product or ingredient (e.g., magnesium, omega-3, zinc, B12, probiotics, ashwagandha) across items you’ve logged or scanned. • Gentle Guidance: Get practical, plain-English tips that help you talk with your health professional (we educate, never prescribe). • Privacy by Design: Your data stays yours. Export any time and manage permissions from Settings. HOW IT WORKS 1. Take a photo of a bottle or add a product manually. 2. Build your stack and set your schedule. 3. Ask the AI anything — from timing to common overlaps. 4. Get reminders, log in seconds, and watch your trends grow. BUILT FOR REAL LIFE • Works with off-the-shelf supplements and custom mixes. • Fast onboarding, big type, and Dark Mode. • Thoughtful nudges help you stay consistent without being pushy. • No spammy “miracle” claims — just clear info and better habits. WHO IT’S FOR • You want a simple way to remember vitamins and track consistency. • You manage a multi-supplement stack and care about interactions and timing. • You prefer snapping a photo over typing brand names. • You value understandable guidance you can discuss with your doctor. IN-APP PURCHASES & SUBSCRIPTIONS SuppFlow is free to try with core tracking. Unlock advanced AI features, stack analysis, and unlimited photo searches with SuppFlow Pro: • SuppFlow Pro (Monthly) • SuppFlow Pro (Annual) • SuppFlow Pro (Weekly) Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings › App Store › Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. CREDIBILITY & TRANSPARENCY • SuppFlow summarizes label information and common timing guidance from reputable public sources. • We are independent and do not sell supplements. • We do not provide medical advice; we help you organize, understand, and discuss your routine. DISCLAIMER SuppFlow Supplement AI Tracker is not a medical device and does not diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified health professional before starting, changing, or stopping any supplement or vitamin — especially if you are pregnant or nursing, have a medical condition, or take prescription medications. SUPPORT & FEEDBACK Help & Support in the app to contact us. We read every message. Privacy Policy: https://sites.google.com/appisode.ai/suppflowprivacy/home Terms and Conditions: https://sites.google.com/appisode.ai/suppflow-termsandconditions

Screenshots

Macro Sync4 screens
SuppFlow Supplement AI Tracker4 screens

Verdict

The call

The clearest difference is rating: SuppFlow Supplement AI Tracker at 5.0 against Macro Sync's 4.5. Macro Sync's advantage is in-app purchases (none vs 3) and ads (none vs shown). On price, monetization model, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SuppFlow Supplement AI Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Macro Sync asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SuppFlow Supplement AI Tracker holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Macro Sync has 602 ratings behind it against 1, so its average is the more settled of the two.

Scorecard4 real differences · 6 level
Macro Sync versus SuppFlow Supplement AI Tracker: the parameters behind the verdict, then further details
ParameterMacro SyncSuppFlow Supplement AI Tracker
PriceFreeFree
Rating4.5 (602 ratings)5.0 (1 ratings) — better
Positive reviews57.6% of reviews—
Number of ratings602 — better1
Update frequencyEvery 4 days—
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS1615.1 — better
Further details — not scored
Size124 MB37 MB
Age rating12+12+
DeveloperMacros IncEngin Can Kurt

Customer experience

Macro Sync

All ratings602 ratings
Positive88.0%
Neutral6.0%
Negative6.0%
Written reviews85 reviews
Positive57.6%
Neutral16.5%
Negative25.9%

SuppFlow Supplement AI Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Macro Sync

Reported bugs

3 issues
  • Crashes when adding new foods
  • Inability to access previous day's entries
  • Inconsistent nutrition data measurements

Requested features

5 requests
  • Ability to edit custom food entries
  • More advanced nutrition tracking options
  • Personalized daily macro goals
  • Improved barcode scanning reliability
  • Expanded food database

SuppFlow Supplement AI Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Macro Sync

No in-app purchases

3 purchases

SuppFlow Supplement AI Tracker

Subscriptions3
  • Weekly Subscription (1 Week)$4.997 Days
  • Monthly Subscription (1 Month)$14.991 Month
  • Yearly Subscription (1 Year)$29.991 Year

Questions

Is Macro Sync free?
Macro Sync is free to download, with no in-app purchases.
Is SuppFlow Supplement AI Tracker free?
SuppFlow Supplement AI Tracker is free to download, with in-app purchases available.
Which has better reviews, Macro Sync or SuppFlow Supplement AI Tracker?
SuppFlow Supplement AI Tracker is rated higher. Macro Sync averages 4.5 out of 5 from 602 ratings, while SuppFlow Supplement AI Tracker averages 5.0 from 1 ratings.
Do Macro Sync or SuppFlow Supplement AI Tracker have ads?
SuppFlow Supplement AI Tracker shows ads; Macro Sync does not.

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