Kibou vs NightCue

Disclaimer: Please note that Kibou is not a medical platform or form of medical assistance. Please seek help from a health professional if you are experiencing severe mental ill health. Kibou is on a mission to support you and your loved ones through the everyday. Bringing you closer through a unique support circle, facilitating real connection and helping you to get the support that works for you, Kibou gives you the confidence to be honest about how you’re really doing. Join us in making communicating about mental ill health easier, less daunting, and a crucial part of our everyday. The Home of the Support Circle Bringing you closer to the people that really matter to you. Helping you to stay connected, not isolated. Optimised Communication The confidence to be honest about how you’re really doing. Share your experiences, update your circle, get the right support for you. Immediate, impactful communication at your fingertips. Personalised insights Feel seen, heard and truly understood. A chance to tell your own story, in your own words. Peace of mind Feel more informed about your loved ones’ progress, and understand their experiences better. Feel reassured and supported: Kibou is here for you, too.

Sleep apps tell you what to try. Your Oura ring tells you how you slept. Neither tells you whether the thing you tried did anything for you. NightCue does. One change at a time, measured against your own sleep. Requires an Oura ring (Gen 2 or later) and an Oura account. HOW IT WORKS 1. Connect your Oura ring. NightCue reads your sleep through Oura's official API. 2. It learns your normal first, so there is something real to compare against. 3. Pick one thing to try: an earlier bedtime, a wind-down routine, a caffeine cutoff, a supplement you already use. 4. Each morning, a 20-second check-in. NightCue also logs what muddies the picture, like alcohol, illness or travel, and sets those nights aside. 5. After enough clean nights, you get a read: keep going, too early to tell, or drop it and try something else. WHY IT IS DIFFERENT - "It did nothing" is a real answer, and you will get it. Most sleep apps have no way to tell you that. - One experiment at a time. No dashboard of numbers you cannot act on. - Your own baseline, never a population average. - Readable rules, not a black box. You can see why it landed where it did. WHAT NIGHTCUE IS NOT NightCue is a wellness and self-experimentation tool. It is not medical advice, does not diagnose any condition, and does not recommend doses for supplements. It will not tell you that something is right for you — it helps you see what your own sleep data leans towards. Always speak to a qualified professional before starting, stopping, or changing any supplement, medication, or routine. Requires an Oura ring (Gen 2 or later) and an Oura account. SUBSCRIPTION NightCue is free to download, and your first experiment — through to its result — is free. NightCue Plus then unlocks further experiments and your full history. NightCue Plus is offered monthly or annually. See the purchase screen in the app for current pricing. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically at the then-current price unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple account settings. Your own Oura numbers stay free to read, subscription or not. Privacy Policy: https://nightcue.app/privacy Terms of Use: https://nightcue.app/terms