Thrive Belfast vs CK Strength

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

CK Strength + Performance Strategies Virtual Group Coaching: Follow along with group Training programs: 2, 3, or 4x per week -Progression updates every 5 weeks - Weekly Check In - Online Forum access, weekly Q+A - Exercise Library - Exclusive Tips and content for subscribers Template Training Programs: Find the program to fit your goals: Hypertrophy, Strength, Powerlifting, Sport Performance - 5 or 6 week Template Programs for 3, 4, or 5x per week frequency Custom Ongoing Coaching: Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals! Includes: - Custom programming (Updated as you complete your training) -- Monthly Virtual Check in (Call or Video Chat) - Weekly Email Check In - Video submissions for form review on your lifts and exercises - Nutrition coaching and guidance * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy