Comparison

Digital Detox vs NowFocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Digital Detox

This app helps users break free from mobile dependency by setting tasks, rewards, and usage limits for apps. It offers various modes to foster healthy screen habits, track progress, and establish digital discipline for a balanced lifestyle.

Highlights
  • Task and reward system for healthy habits
  • App usage time limits
  • Focus and limit modes
  • Scheduled daily plans
  • App blacklisting and whitelisting
  • Disable in-app purchases
  • Password protection and anti-cheat
Features
Read full description

Are you unable to resist swiping through short videos? Struggling to focus while your phone constantly distracts you? Are your kids immersed in games, making purchases without control? Let 'Digital Detox' come to your aid! Set tasks and rewards to foster healthy screen habits, tailor rules to limit usage time and disable apps, gradually breaking free from mobile dependency. Regularly lock your phone to establish a digital discipline, track changes automatically, and reclaim a balanced and healthy lifestyle. *Effortless Mobile Detox with Multiple Modes* Task Mode: Significantly improves the duration and quality of educational app usage. Limit Mode: Effectively manages usage of short videos and other apps. Focus Mode: Promote a focused mind. *Establish Habits with a Set Schedule* Automatically initiates the daily plan, tracks records, and visualizes changes, guiding you to develop positive screen habits without even realizing it. *User-Friendly and Intuitive* Simple rule definitions, setting up app blacklists, whitelists, and limits is a breeze. Disable in-app purchases with a click, eliminating worries about kids spending excessively on games. Provides password protection and an anti-cheat function to ensure a smooth journey toward your goals! Terms of Use: https://docs.google.com/document/d/1wiEsLW4YOGxSyU_kAUfqdJ_RwieeO-3bgE8tylpH_Z4/edit#heading=h.dz3gkposgr3r Privacy Policy: https://docs.google.com/document/d/1W3rpOp2RgzDLz_iKIAfcoUR9dnL3JvgdpO28kYVdd0g/edit#heading=h.8kf8hyi7csob

About

NowFocus

Features
Read full description

Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. NowFocus helps you focus so you can make the most out of every day.  Users find that NowFocus helps them: - Reduce social media impulse opens - Focus on deep work and engage in flow state activities - Reduce the level of distraction  85% save at least 1 hour *daily* thanks to the app.  Social Media Doomscrolling is the cause of excessive screen time for many people, with Nowfocus, users report that: - Phone Addiction subsides - Dopamine craving for apps is less powerful  Digital Minimalism is a new health wave that Nowfocus enables for users: - Limit apps in alignment with your intention - Mindfulness practices encourage a more balanced approach to phone usage  Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Nowfocus users have found it helpful in dealing with: - Anxiety - Better managing ADHD - Improving productivity at work - Staying in focus when you need it most - Depression - Socializing  Research indicates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.  CREATE A PERSONALIZED APP LIST  You can add or remove any App and Website that are distracting to you directly from NowFocus' settings in the app.  You can customize your NowFocus experience and block all apps and sites on your phone, including: - Facebook - Instagram - Snapchat - TikTok - YouTube - Netflix - Tinder - Hinge - Bumble - Many more: News, Messaging, Dating, Money apps etc.  PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.  Unlike most apps, Nowfocus works entirely on your phone and personal browsing data never leaves your device.  TERMS, PRIVACY & CONDITIONS Read on: https://imoblife.net/NowFocus/PrivacyPolicy/Terms_&_Conditions.html https://imoblife.net/NowFocus/PrivacyPolicy/Privacy_Policy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Digital Detox4 screens
NowFocus4 screens

Verdict

The call

The clearest difference is update cadence: NowFocus at every 5 days against Digital Detox's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Digital Detox sells 2 in-app purchases, starting at $2.99 per 7 days and NowFocus sells 2 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Digital Detox ships an update every 3 weeks, NowFocus every 5 days. The most recent releases landed on October 23, 2026 and October 4, 2026 respectively.

Scorecard1 real difference · 9 level
Digital Detox versus NowFocus: the parameters behind the verdict, then further details
ParameterDigital DetoxNowFocus
PriceFreeFree
Rating4.5 (15 ratings) — better—
Positive reviews64.0% of reviews—
Number of ratings15 — better—
Update frequencyEvery 3 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.016.0
Further details — not scored
Size61 MB42 MB
Age rating4+4+
DeveloperSihoooo Network Technology Co LtdLepeng Li

In-app purchases

2 purchases

Digital Detox

Subscriptions2
  • App Nanny Pro$2.997 Days
  • App Nanny Pro (Annual)7 Days trial$19.991 Year
2 purchases

NowFocus

Subscriptions2
  • 1-Month Premium$2.491 Month
  • 1-Year Premium3 Days trial$29.991 Year

Questions

Is Digital Detox free?
Digital Detox is free to download, with in-app purchases available.
Is NowFocus free?
NowFocus is free to download, with in-app purchases available.
Do Digital Detox or NowFocus have ads?
Neither Digital Detox nor NowFocus shows ads.
Which is updated more often, Digital Detox or NowFocus?
Digital Detox ships an update every 3 weeks, and NowFocus every 5 days. Most recently, Digital Detox was updated on October 23, 2026 and NowFocus on October 4, 2026.

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