Doddle Hypnosis vs Morning Routine Coach

Hypnotize yourself to effortlessly transform your life. Explore 200+ guided hypnosis recordings by hypnotherapist Emilie Leyes (CHt) to help you get unstuck, overcome self-doubt, build confidence and calm strength, take action, and step into your next level. If you’ve been relying on pure “discipline” to reach your goals but keep ending up in the same patterns, you’re likely working with the wrong part of your mind. Lasting change happens when the subconscious mind gets on board with what you really want. Doddle Hypnosis helps you relax, turn down the volume on resistance and self doubt, and rewire the patterns that shape your thoughts, actions, and beliefs. As a result, showing up, believing in yourself, feeling good, taking up space, and reaching your goals can become automatic. WHAT YOU CAN WORK ON • Ambition & big goals • Momentum & motivation • Habits, focus & problem solving • Mindset, beliefs & self-worth • Positive emotion, gratitude & abundance • Creativity & performance • Stress, resilience & regulation • Sleep, rest & physical wellbeing • Everyday trances (eyes-open sessions) • Actor & performer career support APP FEATURES • 200+ guided hypnosis sessions • Featured sessions lists: curated recordings based on what you'd like to change • 7-day courses, including: phone addiction, self-worth, consistent action, nervous system regulation • Eyes-open hypnosis for walking, journaling, or showering • Mood shifters: sessions under 5 mins when you're short on time ACTORS + PERFORMERS LIBRARY Doddle includes a dedicated space with hypnosis sessions created for actors and performers including: audition prep, memorization, rehearsals & performance, character work, career and mindset support, creativity, performer-specific recovery sessions, and more. Forget the swinging pocket watches and endless spirals. Hypnosis is a relaxing, empowering, and safe tool that allows you to make rapid changes in your subconscious programming. It's a process that focuses and calms your mind, and offers suggestions and imagined experiences to create change in your thoughts, feelings, and actions. (You’re always aware, and you’re always in control.) Try out Doddle for 7 days and see your life transform! About the creator: Emilie Leyes is a brain training specialist and certified hypnotherapist (CHt) with a master’s degree in mind-body medicine, and background in hypnotherapy & integrative hypnosis, positive psychology, and positive neuroplasticity. *** Please note: Doddle is a tool for personal development and is not a substitute for medical or mental health treatment. EMILIE LEYES LLC terms: Terms & conditions: https://www.emilieleyes.com/terms-and-conditions Privacy policy: https://www.emilieleyes.com/privacy

We combine the structure of a habit tracker with the awareness of a mindfulness journal. Here, you don't just check boxes; you build a personalized flow and discover how it transforms your mood and energy. Your Session on the Couch Includes: Map Your Perfect Daily Flow Build your ideal sequence from the ground up. Anchor your essentials, then add and reorder micro-rituals from categories like Awaken, Move, Nourish, and Mindset. Create the rhythm that truly fits your life. Guided Rituals, Not Just Reminders Go beyond a task list with built-in guides. Practice "Box Breathing" with a calming visual orb or get prompts for a "Momentum Note." Your Couch is there to lead the way. Your Personal Wellness Dashboard See the story of your habits unfold. Track your streak and lifetime completion alongside your daily Mood and Energy levels. This is where you visually discover the powerful link between your rituals and how you actually feel. Evening Reset with Gentle Momentum End your day with intention. The "Evening Reset" helps you wind down and set a focus for the next day, creating a seamless cycle of well-being. Capture Your Pulse Add a "Pulse Note" to any ritual—a micro-reflection that helps you stay connected to your journey and provides context for your progress. WHO IS THE COUCH FOR? Anyone wanting to replace morning anxiety with mindful intention. People who have tried rigid productivity apps and need more flexibility and heart. Individuals curious about the connection between their small daily actions and their overall well-being. Those seeking "Gentle Momentum" over harsh discipline. Download Morning Routine Couch today. Design your flow, understand your vibe, and build a routine that supports who you are. App features Pattern-Based Insights ML-style pattern detection in completion data Predicts your "power hours" Suggests optimal routine order based on your history