The Physio Coach vs B>IAM

The PhysioCoach is an online coaching service that specializes in athletic development, fat loss, injury prevention, and rehabilitation. A unique coaching service that covers all facets of health and fitness, giving you the best possible guide to getting into peak physical and mental condition. Our services cover training plans for all levels, nutrition plans/guidance, and the most up-to-date injury prevention and rehabilitation strategies. The PhysioCoach app will give you direct access to all your plans from the click of a button. A data-driven service to ensure you are maximizing your plan and powering forward towards your goals. Your coach will have direct access to all your progress, where it will be analyzed on a weekly basis and adjusted accordingly to ensure no stones go unturned. The support system and level of experience you will receive will give you the best possible chance for success. Our vision is using health and fitness as an anchor in your life to improve not just physically and mentally but also to challenge your beliefs in driving you to become the best version of you. A question we ask all our clients is 'If not now, when?' There's no risk in investing in yourself; the only risk is staying the same! Sign up today and start your journey now! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

P.T.321’s ~ B>IAM ~ APP   P.T.321, has provided personal training services for face to face sessions since 2010. Despite the love of providing face to face sessions, P.T.321 must move with the times. B>IAM is just that, all the passion, experience, and love for personal training brought to the palm of your hand, offering mobility, convenience, and affordability.   Transform your fitness journey with B>IAM, a comprehensive fitness and nutrition app designed to track and analyse your progress. Design for the everyday user. B>IAM provides an unparalleled range of features, that caters for your specific and individual needs. Every user has access to all their own personal information, giving you the ability to track your journey, progress, and data.   Workout Tracking    -              Record your workouts progression, from the weights, reps, RPE, and time taken.  -              View stats for each exercise, comparing progression with other times completed. -              Compare the progress with your volume, maximum weights per exercise and more. -               Synchronise your daily steps calories burn and workouts from your wearable fitness tracker monitor.    Nutrition Tracking   -              Log your daily meals and see the total calories, protein, carbs, and fats for that day. -              Follow customised meal plans directly within your app’s food diary -              Follow your personalised nutrition targets to realise your intended goals such as fat loss, weight loss, and/ or muscle gain. -               Track your food, your calorie intake and macros for weight loss, maintenance and/or weight gain.    Body Measurement Tracking   -              Keep track of your body weight, body fat percentage, waist measurements, and more. -              Record and view your progress picture over time and see your intent realised. -              progress pictures of before and during will help keep your intent alive and you motivated. to B>IAM!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy