睡眠ドッグ vs Cognitive Shuffling Nem Sleep

ドッグを育てながら、睡眠時間にスマホをロックするアプリです。iOSのスクリーンタイムを利用して使用できるアプリを制限します。

Cognitive Shuffling, backed by research from Dr. Luc Beaudoin, helps your brainExperience restful sleep with the Cognitive Shuffle Sleep Method, a scientifically validated technique pioneered by cognitive scientist Luc Beaudoin. This innovative approach eases your mind into relaxation and slumber using randomized soothing word prompts and calming background music. Simply choose your preferred speed, set the timer, and allow our carefully crafted audio experience to guide you gently into restful sleep. Key Features: - Cognitive Shuffle Technique: Randomized soothing word prompts scientifically shown to quiet racing thoughts and promote natural sleep. - Customizable Playback: Select from multiple speed modes—Slow, Normal, Fast, or Random intervals. - Relaxing Background Music: Loop high-quality ambient sounds with fully adjustable volume. - Sleep Timer: Easily set and adjust your preferred duration with automatic playback stop. - Premium Options: Unlock extensive vocabulary, continuous background playback, and additional sleep-enhancing features. Our intuitive dark-mode UI ensures a calming, distraction-free experience optimized for nighttime use. Try it today and significantly improve your sleep quality.- Give your restless mind something gentle to chew on, and let Sleep take over. Terms of Use: This application is licensed under Apple’s Standard End User License Agreement (EULA). For more details, please refer to the following link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/