Symptoms & Activities Tracker vs IC Diary

Create your own list of symptoms (cramps, pains, mental health, etc). Then create your own list of lifestyle activities (daily steps, gym workouts, hydration, medications, etc.) With your symptoms and Activities lists start recording them each day, week or as often as you want. Just pick the item and mark it with one of three choices, happy, so-so or sad (positive, neutral or negative for lifestyles). Optionally add short or long notes to each input. Then start to analyze your symptoms and activities over time with line bars, pie charts and line graphs. See how your symptoms and activities trend over time or how they interact. Example: Does low hydration correlate with high numbers of cramps? You create the symptoms/activities lists and how much and when to add data and how to interpret the relationships. App Features: o Create your own list of Symptoms. o Create your own list of Activities. o Record how you feel & what you do as often as you want. o Review your input in a calendar format. o Use over 15 reports to analyze your data. o Configure the app language and more. o Set daily reminder notifications to input your data.

IC Diary is a private diary created for people living with interstitial cystitis (IC), also known as bladder pain syndrome. It helps you track the symptoms, daily check-ins, treatment, observations, and flare-ups that shape life with IC. Log the details that matter to you, review your history, and use clear charts to notice personal patterns over time. Optional local reminders can help you keep a consistent routine. Export a backup or a CSV whenever you choose. Your interstitial cystitis diary stays on your device. IC Diary has no account, advertising, analytics, or cloud sync. IC Diary is a self-tracking tool for people with interstitial cystitis. It does not provide medical advice, diagnosis, or treatment and is not intended for emergencies. Always discuss symptoms and treatment decisions with a qualified healthcare professional.