Comparison

The Tradition S&C vs Workouts Note

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

The Tradition S&C

Features
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At the Tradition, we create a program designed specifically for you. Starting with a wealth of experience, we research and identify methods that best fit you and your goals. As we progress towards long-term success, we link different methods to take you farther. We adapt each method to where you are in your journey and adjust it to individualize the path to help you achieve your goals. Whether you are in a kayak, on skis using barbells, kettlebells, or anything you can find in your house โ€“ The Tradition coaches can design your roadmap, coach you through proper movement, and guide you to take ownership of yourself and your success. You will be able to track your progress, calculate your macros, upload your training videos and sync your Apple Health data to keep you accountable.

About

Workouts Note

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Achieve your ideal body shape through PFC management (with subscription feature) and daily workout tracking. All complex input fields have been removed, keeping only the essentials. Cardio exercises can also be recorded. Includes a timer function essential for workouts. Simple yet stylish design. Supports multiple languages (French, German, Spanish, Russian, English, Japanese, Italian, Hindi, Chinese, Korean). Terms of Use: By using this app, you agree to the Apple Standard End User License Agreement (EULA). You can view the terms here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

The Tradition S&C4 screens
Workouts Note4 screens

Verdict

The call

The clearest difference is in-app purchases: The Tradition S&C at none against Workouts Note's 2. The Tradition S&C also leads on ads (none vs shown). Workouts Note's advantage is iOS requirement (12.0 vs 15.1). On price, update cadence and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Workouts Note sells 2 in-app purchases, starting at $0.99 per month. The Tradition S&C asks for nothing beyond the download.

UpkeepUpdate frequency

The Tradition S&C ships an update fortnightly, Workouts Note weekly. The most recent releases landed on October 18, 2026 and October 7, 2026 respectively.

Scorecard3 real differences ยท 3 level
The Tradition S&C versus Workouts Note: the parameters behind the verdict, then further details
ParameterThe Tradition S&CWorkouts Note
PriceFreeFree
Update frequencyFortnightlyWeekly โ€” better
AdsNo โ€” betterYes
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.112.0 โ€” better
Further details โ€” not scored
Size65 MB46 MB
Age rating4+4+
DeveloperThe Tradition: STRENGTH & CONDITIONING Coachingtakuma takada

In-app purchases

None

The Tradition S&C

No in-app purchases

2 purchases

Workouts Note

Subscriptions2
  • Monthly Premium$0.991 Month
  • Annual Premium$5.991 Year

Questions

Is The Tradition S&C free?
The Tradition S&C is free to download, with no in-app purchases.
Is Workouts Note free?
Workouts Note is free to download, with in-app purchases available.
Do The Tradition S&C or Workouts Note have ads?
Workouts Note shows ads; The Tradition S&C does not.
Which is updated more often, The Tradition S&C or Workouts Note?
The Tradition S&C ships an update fortnightly, and Workouts Note weekly. Most recently, The Tradition S&C was updated on October 18, 2026 and Workouts Note on October 7, 2026.

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