Transform Fitness vs Phreno

Welcome to your one stop shop for the most efficient workout on the planet. We incorporate strength, cardio, lengthen, meditation, flexibility all into on studio. Everything we do is efficient. Offering Lagree (or SRT, aka the most effective pilates on the market. Expect to burn up to 600-700 calories in ONE class. CLIMBING, a 30 minute cardio party. But this class just isn't fun it is EFFICIENT, burning 22.7 calories PER minute. And lastly, infrared yoga where we focus on the mind and the body while taking in all the benefits of infrared heat.

Phreno pairs with the Noggin headband to track head impacts in real time. Built for athletes who play hard — football, skiing, mountain sports, and action — Phreno captures every significant hit so you can train smarter and play with confidence. WHAT'S INSIDE • Dual-Sensor Precision — A high-G accelerometer and IMU gyroscope measure both linear and rotational forces on every hit. • Real-Time Impact Alerts — Instant notifications when a significant hit is detected. • Always-On Smart Design — Noggin activates automatically with your gear and powers down after sessions. • Offline Reliability — On-board memory stores hits when you're out of Bluetooth range. Sync later. • Long Battery Life — Up to 7 days per charge. USB-C rechargeable. HOW IT WORKS 1. Charge and pair your Noggin headband with Phreno over Bluetooth. 2. Wear Noggin under your helmet or gear. 3. Review impact history, g-force data, and session stats on your iPhone. DISCLAIMER Phreno is not a medical device and is not intended to diagnose or treat concussion or brain injury. Always consult a qualified health professional after a significant impact. REQUIREMENTS • iPhone with Bluetooth • Noggin headband (sold separately at getphreno.com)