Solid Logic vs Workout & Weight Loss

Kick-start your fitness journey with Solid Logic. Together with Eric Ciceron, you'll have the best combination of nutrition & exercises available on a single app. With Solid Logic, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Solid Logic have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

No equipment. No gym. Just results. Your body transformation starts here — a free fitness and wellness app with video-guided workout plans for every level, from beginner to advanced. 100+ exercises. Calorie tracking. Real progress you can see. "I want to lose weight, but I don't know where to start." "I've tried home training before, but I can never stay consistent." "I can't tell if my diet or exercise routine is actually working." Sound familiar? This app was built for exactly that. Pick a workout. Follow along with video. Track every session automatically. This app gives you a clear, structured path to your fitness goals — fat burn, toning, or building a daily exercise habit. No guesswork, no complexity — just a plan that works. BODYWEIGHT TRAINING WITH VIDEO HIIT, cardio, yoga, stretching, planks, squats, push-ups, core — follow along with guided video workouts at your own pace. Every session includes a timer and calorie burn estimate, so you can shape up at home with zero equipment. PROGRESS TRACKING & ACTIVITY LOG Visual heatmaps. Activity rings. Real before and after you can feel. Track your workout history, calorie calculator results, and goal setting progress — and see your transformation unfold week by week. PERSONALIZED PLANS & GOAL SETTING Weight loss, muscle training, flexibility, or overall health — choose your fitness level, set a primary goal, and define your weekly schedule and session length. Get workout recommendations matched to your lifestyle and activity level. DAILY STREAKS & MOTIVATION Workout streaks. Daily activity rings. Weekly goal progress bars. Every completed session is celebrated with a confetti animation — small wins that make consistency feel rewarding, not forced. Built with simplicity at its core. No overwhelming menus — just open the app, pick a workout, and start. Whether you're tracking calories or starting a new healthcare routine, everything is right where you need it. Unlike generic fitness apps, the focus here is on what actually drives results: consistency and tracking. No hundreds of random exercises dumped on you — just structured plans with clear progress tracking, so you always know where you stand and what to do next. Your transformation starts with one workout — make it count.