Comparison

CT PROGRESS PARTNER vs Crash Out Diary

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CT PROGRESS PARTNER

Features
Read full description

Kick-start your fitness journey with CT PROGRESS PARTNER. Together with Chantell Thompson, you'll have the best combination of nutrition & exercises available on a single app. With CT PROGRESS PARTNER, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why CT PROGRESS PARTNER have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

Crash Out Diary

A private digital journal for expressing emotions and releasing stress anonymously. Offers optional premium features for enhanced self-care and mental well-being.

Highlights
  • Anonymous journaling
  • Emotional expression
  • Stress release
  • AI persona chats
  • Exclusive games
  • Peace path activities
Features
Read full description

This is a safe space to feel, vent, and let go. Had enough of being “the bigger person”? Write it out instead. Everything you type is anonymous. Nothing is saved—except your energy. SUBSCRIPTION INFORMATION Take your healing a step further with optional premium features through Crash Out Diary+ — available as auto-renewable subscriptions. • Monthly Plan: $7.99 per month • Yearly Plan: $39.99 per year Unlock everything — unlimited AI persona chats, exclusive games, peace path activities, and more ways to release and recharge. • Payment will be charged to your iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours before the current period ends. • You can manage your subscription and turn off auto-renew in your Account Settings after purchase. • No cancellation of the current subscription is allowed during the active period. Privacy Policy: Available in-app under Settings Terms of Service: Available in-app under Settings For support: support@crashout.now https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

CT PROGRESS PARTNER4 screens
Crash Out Diary4 screens

Verdict

The call

The clearest difference is in-app purchases: CT PROGRESS PARTNER at none against Crash Out Diary's 2. Crash Out Diary's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Crash Out Diary sells 2 in-app purchases, starting at $7.99 per month. CT PROGRESS PARTNER asks for nothing beyond the download.

UpkeepUpdate frequency

CT PROGRESS PARTNER ships an update every 2 months, Crash Out Diary fortnightly. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
CT PROGRESS PARTNER versus Crash Out Diary: the parameters behind the verdict, then further details
ParameterCT PROGRESS PARTNERCrash Out Diary
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.0 — better15.1
Further details — not scored
Size133 MB91 MB
Age rating17+12+
DeveloperChantell ThompsonSoft Landing Company LLC

In-app purchases

None

CT PROGRESS PARTNER

No in-app purchases

2 purchases

Crash Out Diary

Subscriptions2
  • Subscribe to the premium$7.991 Month
  • Subscribe to the premium7 Days trial$39.991 Year

Questions

Is CT PROGRESS PARTNER free?
CT PROGRESS PARTNER is free to download, with no in-app purchases.
Is Crash Out Diary free?
Crash Out Diary is free to download, with in-app purchases available.
Do CT PROGRESS PARTNER or Crash Out Diary have ads?
Neither CT PROGRESS PARTNER nor Crash Out Diary shows ads.
Which is updated more often, CT PROGRESS PARTNER or Crash Out Diary?
CT PROGRESS PARTNER ships an update every 2 months, and Crash Out Diary fortnightly. Most recently, CT PROGRESS PARTNER was updated on November 4, 2026 and Crash Out Diary on November 5, 2026.

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