BO mind vs SipSteady

Spoznajte BO!, prvo slovensko aplikacijo za duševno zdravje, ki vam pomaga izboljšati počutje in doseči osebno rast. Ne glede na to, ali šele začenjate spoznavati pomen duševnega zdravja, raziskujete možnosti za izboljšanje počutja, ali ste že v procesu iskanja strokovne pomoči, vam BO! nudi prilagojene rešitve za vsak korak na vaši poti. BO! ponuja širok spekter vaj za krepitev duševnega zdravja, ki vam pomagajo zmanjšati stres, izboljšati razpoloženje in okrepiti čustveno ravnovesje. Z aplikacijo lahko vsakodnevno spremljate svoje počutje, kar vam omogoča boljše razumevanje svojih miselnih in čustvenih vzorcev – ključnih za dolgoročno dobro počutje. Psihoedukacijske vsebine vas vodijo skozi različne vidike duševnega zdravja, učijo vas, kako obvladovati stres in razvijati zdrave navade za ohranjanje notranjega ravnovesja. Poleg tega BO! omogoča enostaven dostop do usposobljenih psihoterapevtov, ki vam nudijo strokovno podporo na poti do boljšega duševnega zdravja. Kot edinstvena slovenska aplikacija, prilagojena potrebam vsakega posameznika, vas BO! vodi skozi celoten proces izboljšanja duševnega stanja s preverjenimi metodami. Ne čakajte na boljši jutri – ustvarite ga že danes z BO!

SipSteady introduces a new way to understand your drinking: focus on your monthly pattern, not just individual days. Life doesn’t fit into rigid rules, and your drinking habits shouldn’t either. SipSteady gives you a monthly limit that flexes with your real routine—so you can build healthier habits without stress or guilt. Choose a monthly goal that feels right for you. Log drinks instantly, stay aware at a glance, and see your progress unfold naturally over the month. SipSteady keeps things simple: no calorie counting, no lectures, no complicated questions. Key features: • One-tap drink logging: Add a drink in seconds. Simple, fast, and friction-free. • Monthly pacing at a glance: See if you're ahead, behind, or right on track based on how far you are into the month. • Widgets everywhere (SipSteady+): Log with one tap from your Home Screen, your Lock Screen, or the Apple Watch Smart Stack — without ever opening the app. • Clear monthly history: Look back at previous months in clean, human-readable summaries that help you spot trends. • Minimal, judgment-free design: SipSteady is built to feel calm, friendly, and supportive—never overwhelming. SIPSTEADY+ Tracking is always free: open the app, log your drinks, watch your month unfold. SipSteady+ adds the shortcuts and the insight — every widget (Home Screen, Lock Screen, Apple Watch), the monthly drink map, a guided monthly review, and dry-day planning. Try it free for 7 days, then subscribe monthly or yearly — or make it yours forever with a one-time lifetime unlock. SipSteady is part of the growing SteadyLife suite: simple, thoughtful tools for people who want balance, awareness, and healthier habits without the headache. SipSteady+ subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steadylife.app/privacy