BO mind vs Setwise

Spoznajte BO!, prvo slovensko aplikacijo za duševno zdravje, ki vam pomaga izboljšati počutje in doseči osebno rast. Ne glede na to, ali šele začenjate spoznavati pomen duševnega zdravja, raziskujete možnosti za izboljšanje počutja, ali ste že v procesu iskanja strokovne pomoči, vam BO! nudi prilagojene rešitve za vsak korak na vaši poti. BO! ponuja širok spekter vaj za krepitev duševnega zdravja, ki vam pomagajo zmanjšati stres, izboljšati razpoloženje in okrepiti čustveno ravnovesje. Z aplikacijo lahko vsakodnevno spremljate svoje počutje, kar vam omogoča boljše razumevanje svojih miselnih in čustvenih vzorcev – ključnih za dolgoročno dobro počutje. Psihoedukacijske vsebine vas vodijo skozi različne vidike duševnega zdravja, učijo vas, kako obvladovati stres in razvijati zdrave navade za ohranjanje notranjega ravnovesja. Poleg tega BO! omogoča enostaven dostop do usposobljenih psihoterapevtov, ki vam nudijo strokovno podporo na poti do boljšega duševnega zdravja. Kot edinstvena slovenska aplikacija, prilagojena potrebam vsakega posameznika, vas BO! vodi skozi celoten proces izboljšanja duševnega stanja s preverjenimi metodami. Ne čakajte na boljši jutri – ustvarite ga že danes z BO!

Meet Setwise, a simple workout log with a coach that remembers what matters to you. START IN YOUR OWN WORDS Describe your goals, schedule, equipment and restrictions. Setwise turns that context into a workout and explains the plan in plain language. LOG AS YOU GO Check off completed sets, adjust reps and enter weights only when you want to. New exercises start without an assumed weight. Confirmed weights can carry forward for the same gym and equipment, including machine settings. KEEP YOUR COACH UP TO DATE Review your coaching memory and tell Setwise when your preferences or circumstances change. Add feedback after a session to help guide future workouts. BUILD YOUR ROUTINE Return to saved workouts, view your session history and choose workout reminders. START FREE Your first generated workout, manual logging and repeating saved workouts are free. Setwise Coach adds ongoing AI workout generation and adaptation through an optional monthly or annual subscription. Subscriptions renew automatically unless canceled in your Apple account settings before renewal. Payment is charged to your Apple account. You can manage or cancel your subscription in Settings. Setwise is for adults 18 and older. AI recommendations can be incorrect. Setwise does not diagnose or treat injuries; stop an exercise if it causes pain. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://setwise-coach.web.app/privacy.html