The Switch Plan vs Darragh Friel Fit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Switch Plan
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Welcome to The Switch Plan. The complete app for your fat loss journey. Fully personalised to you and your goals regardless of your starting point or your dieting history. Food logging, exercise tracking, step monitoring, water intake, education, daily accountability, monthly check-ins and quick support. Everything needed to ensure once and for you lose your fat for good! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Darragh Friel Fit
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PREMIUM COACHING This is where everything comes together. Training. Nutrition. Progress. Support. Inside the app you’ll: • Follow your personalised workouts • Track nutrition, habits, and key metrics • Receive direct coaching feedback • Stay accountable between check-ins • Watch your progress evolve in real time It’s not just a tracking app — it’s your coach in your pocket. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: The Switch Plan at every 5 weeks against Darragh Friel Fit's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Switch Plan sells 1 in-app purchase, starting at $259.99 per month and Darragh Friel Fit sells 1 in-app purchase, starting at $100.00 per month. Whichever you choose, the download price is not the number that matters.
The Switch Plan ships an update every 5 weeks, Darragh Friel Fit every 6 months. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.
| Parameter | The Switch Plan | Darragh Friel Fit |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks — better | Every 6 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 50 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | THE SWITCH PLAN ONLINE DIET LIMITED | Darragh Friel |
In-app purchases
The Switch Plan
- Monthly Coaching$259.991 Month
Darragh Friel Fit
- Ultimate Package$100.001 Month
Questions
Is The Switch Plan free?
Is Darragh Friel Fit free?
Do The Switch Plan or Darragh Friel Fit have ads?
Which is updated more often, The Switch Plan or Darragh Friel Fit?
Other comparisons
