ShinyWall vs PyramidEndurance

Make climbing a challenge by creating your own routes, or interacting with the routes provided by the community that best suit your level. Create your lists, rate routes, view routes created by a specific user, and much more. Don't forget to try the games that ShinyWall provides you and improve your stats over time!

PyramidEndurance is a simple and effective app to pace your finger endurance sessions and help you progress in climbing. The app automatically manages your pyramid endurance workout, telling you when to hang and when to rest, following this structure: 1 rep = 7-second hang and 3-second rest 1 set = 6 repetitions (1 minute total) The sets are arranged as follows: 1 set, 1 minute rest 1 set, 1 minute rest 2 sets, 1 minute rest 2 sets, 1 minute rest 3 sets, 1 minute rest 3 sets, 1 minute rest 4 sets, 1 minute rest 4 sets, 1 minute rest 3 sets, 1 minute rest 3 sets, 1 minute rest 2 sets, 1 minute rest 2 sets, 1 minute rest 1 set, 1 minute rest 1 set, 1 minute rest Perfect for climbers who want to improve, the pyramid method helps build muscular endurance without overtraining — using only a hangboard. The recommended grip is a half-crimp on a 20 mm edge at 50% of your max strength. Features: • Automatic pyramid timer • Audio and visual signals for each phase