Comparison

Growth Trainer vs HELEM ALEMÁN

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Growth Trainer

This app helps you track workouts, log gym sessions, and optimize your diet. It offers a large exercise library, automatic workout plans, and detailed progress tracking to help you achieve your fitness goals.

Highlights
  • 4,000+ exercises
  • Automatic workout plans
  • Diet and calorie tracking
  • Progress statistics
  • Recipe book
  • Gym session logging
Features
Read full description

Growth Trainer - The Best Workout, Gym, and Diet Tracker on the Market Transform your fitness journey with Growth Trainer, the ultimate app for tracking workouts, logging gym sessions, and optimizing your diet. Whether you're looking to build muscle, lose weight, or maintain a healthy lifestyle, Growth Trainer is your go-to fitness tracker with everything you need in one place. Why Growth Trainer? Growth Trainer is more than just a workout tracker—it's your complete fitness coach and gym log. Whether your goal is to build muscle, tone up, or improve your strength, Growth Trainer keeps you on track with personalized plans, workout journals, and progress tracking. You’ll always know how close you are to reaching your goals, and you can follow your routine using the advanced routine planner. Key Features: - Over 4,000 Exercises: Access a vast library of exercises tailored for every fitness level, from beginner to advanced. Customize your workouts based on your goals, equipment, and available time, whether you're into weightlifting, bodybuilding, calisthenics, or cardio tracking. - Automatic Workout Plans: Create personalized workout plans automatically to match your fitness goals, whether it's strength training, powerlifting, or improving your overall fitness with routines like 5x5, push-pull legs, and full-body splits. - Diet Tracking: Track your meals, monitor your calorie intake, and access healthy, protein-rich meal ideas that align with your workouts. Perfect for those focusing on nutrition alongside training. -Progress Tracking: Log your workouts, track your gym sessions, and analyze your progress with detailed statistics, including muscle group graphs. - Comprehensive Recipe Book: Explore a variety of healthy recipes designed to complement your workout routine and maximize your results. Start your fitness journey today with the best workout, gym, and diet tracker on the market. Download Growth Trainer and take your training to the next level! Terms & Conditions - https://growthtrainer.fit/terms.html About Privacy - https://growthtrainer.fit/privacy.html

About

HELEM ALEMÁN

Features
Read full description

Herramienta profesional y personalizada para ti donde encontrarás todo el material proporcionado por tu profesional: - Tareas de seguimiento. - Acceso a la planificación - Realización de ejercicios - Visualización de tu evolución - Comunicación con tu profesional Todo ello de forma personalizada e individualizada para ti a través de la App. Además, comparte en tiempo real todos tus resultados para que pueda ayudarte a evolucionar y crecer de manera rápida y eficiente. Te mereces recibir el mejor servicio. ¡Cuéntanos qué te parece, te escuchamos encantados! :)

Screenshots

Growth Trainer4 screens
HELEM ALEMÁN4 screens

Verdict

The call

The clearest difference is in-app purchases: HELEM ALEMÁN at none against Growth Trainer's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Growth Trainer sells 1 in-app purchase, starting at $1.99 per month. HELEM ALEMÁN asks for nothing beyond the download.

UpkeepUpdate frequency

Growth Trainer ships an update every 3 weeks, HELEM ALEMÁN every 5 weeks. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 7 level
Growth Trainer versus HELEM ALEMÁN: the parameters behind the verdict, then further details
ParameterGrowth TrainerHELEM ALEMÁN
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 3 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size199 MB312 MB
Age rating4+17+
DeveloperDavid Lopez DayerHelem Alemán Morales

In-app purchases

1 purchases

Growth Trainer

Subscriptions1
  • Monthly subscription14 Days trial$1.991 Month
None

HELEM ALEMÁN

No in-app purchases

Questions

Is Growth Trainer free?
Growth Trainer is free to download, with in-app purchases available.
Is HELEM ALEMÁN free?
HELEM ALEMÁN is free to download, with no in-app purchases.
Do Growth Trainer or HELEM ALEMÁN have ads?
Neither Growth Trainer nor HELEM ALEMÁN shows ads.
Which is updated more often, Growth Trainer or HELEM ALEMÁN?
Growth Trainer ships an update every 3 weeks, and HELEM ALEMÁN every 5 weeks. Most recently, Growth Trainer was updated on November 4, 2026 and HELEM ALEMÁN on October 30, 2026.

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