TOTUM vs Training Ledger

Stop juggling five apps to manage your fitness. TOTUM puts everything in one place: your workouts, your nutrition, your coach, your progress, your community. Train with purpose. Follow structured programs built by real coaches, not generic templates. Day-by-day plans with exercises, habits, nutrition targets, and check-ins that keep you accountable and moving forward. Know your body. Track workouts, steps, calories burned, sleep, heart rate, and body composition - all synced automatically. Watch your progress unfold with real data, not guesswork. Get smarter every day. TOTUM's AI analyzes your activity, recovery, and consistency to deliver a personalized daily brief. Know when to push harder, when to rest, and what to focus on next. Find your people. Join challenges with friends, set goals together, and tap into communities built around the things you care about. Fitness is better when you're not doing it alone. Find your coach. Browse the marketplace to discover coaches, book sessions, join programs, and purchase content — all without leaving the app. Message your coach directly, get feedback, and stay connected. Everything in your pocket. Bookings. Programs. Activity tracking. Body metrics. Messaging. Events. Shop. Goals. Challenges. AI guidance. One app. No clutter. Your fitness journey deserves better than a spreadsheet and three subscriptions. TOTUM is the last fitness app you'll download.

Training Ledger is a complete training log that never touches a server — your data stays on your phone. No account to create. No cloud to sync. No subscription. The privacy label on this page isn't marketing copy — it's Apple's own audit of what this app collects: nothing. YOUR TRAINING, ON THE RECORD Log sets in two taps with per-set reps and weight, warm-up ramps calculated for you, a rest timer that rings from the lock screen, and drop and failure sets when you want them. Auto-progression nudges your next target only when your last session earned it — honest numbers, no algorithm theater. 590 HAND-CHECKED ILLUSTRATIONS The exercise library is drawn, not stock-photographed: two-position illustrations in male and female figures, each verified by hand against how the movement is actually performed, with a form cue that tells you what matters. Filter by muscle, equipment, or figure. 49 READY-MADE REGIMENS Classic splits, dumbbell-only, kettlebell conditioning, cardio programs, mobility routines, and sport strength bases — or build your own with automatic progression. NUTRITION, FULLY OFFLINE Scan a barcode and get macros instantly from 437,000 foods stored inside the app — it works in airplane mode, because there's nowhere for the code to go. A 478-food verified database, saved meals, and calorie and protein targets built from your own goal. THE WEEK, IN WRITING Sleep, water, caffeine, weight, habits, and workouts roll into one day score and a weekly verdict. A recovery card tells you what's fresh and what's still rebuilding. A twelve-week consistency calendar shows the work adding up. Built solo by a surgeon who wanted a private, honest training log — and couldn't find one.