Goff Performance vs Strongist Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Goff Performance
Log your training sessions, view upcoming appointments, and track your progress. This app helps you manage your fitness journey and get the most out of your workouts.
- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging
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Log your Goff Performance workouts from anywhere with the Goff Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Goff Performance workouts! If you enjoy the Goff Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Strongist Training
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Log your Strongist workouts from anywhere with the Strongist workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Strongist workouts! If you enjoy the Strongist app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Screenshots
Verdict
The clearest difference is update cadence: Strongist Training at every 8 months against Goff Performance's every 29 months. Strongist Training also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Goff Performance ships an update every 29 months, Strongist Training every 8 months. The most recent releases landed on July 20, 2026 and May 16, 2026 respectively.
| Parameter | Goff Performance | Strongist Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 29 months | Every 8 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 40 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Goff Performance LLC | Strongist |
In-app purchases
Goff Performance
No in-app purchases
Strongist Training
No in-app purchases
Questions
Is Goff Performance free?
Is Strongist Training free?
Do Goff Performance or Strongist Training have ads?
Which is updated more often, Goff Performance or Strongist Training?
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