Comparison

Self vs New Leaf

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Self

Features
Read full description

Self-Care Space is NOT about forcing positivity or fixing yourself. It’s about building trust with yourself, practicing self care at your own pace, and gently strengthening a sense of self worth through small, supportive moments. What is Lolo? Lolo is a visual guide for your inner, supportive voice β€” the part of you that stays kind, steady, and present through everyday ups and downs. In the app, Lolo appears through thoughtfully written affirmations that offer gentle guidance without judgment or pressure. You’ll receive affirmations as notifications throughout the day, so whenever you reach for your phone, you’re met with a moment of support rather than noise. Over time, these affirmations help you build a closer relationship with your inner voice β€” one that listens, encourages, and responds with care when you need it most. Affirmations for different moments of the day Affirmations in Self-Care Space are organized by tone and intention, supporting different states of mind. Morning β€” begin the day with presence and gentle clarity Day β€” supportive reminders to stay focused while being kind to yourself Evening β€” slow down and reflect without pressure Before Bedtime β€” calm your mind and let go before sleep Every affirmation is carefully selected to be supportive yet realistic, so it feels natural, grounded, and relevant to real life. A quiet daily practice Self-Care Space is designed to grow with you. What starts as affirmations becomes a steady, comforting practice of self care and healthy self talk β€” one that respects your pace and your emotions. Get yourself a Lolo. Stay connected to yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://magnetic-tailor-ed0.notion.site/Privacy-Policy-5589464878124275b837ba879bac2d1e

About

New Leaf

Features
Read full description

New Leaf counts your clean time to the second, adds up the money you have not spent, and gives you something to do in the ten minutes when the urge is loudest. It is built for quitting drinking first. Set the moment you stopped, and the counter runs from there. COUNT YOUR CLEAN TIME - A live counter ticking to the second from the day and time you set - Milestones at 1, 3, 7, 14, 30, 60, 90, 180, 365 and 730 days - Money saved, drinks and calories avoided, from your own numbers and currency - A recovery timeline in ten stages of how people commonly feel - 31 achievements and a shareable card WHEN THE CRAVING HITS Craving SOS is one tap from the home screen and from every counter, and it is not paywalled. - A breathing guide to slow the first minute down - An urge timer you can start and simply sit out - Your own reasons board, in the words and photos you saved when you began - Someone to call: a contact you enter yourself, stored only on your device - Tag what set the urge off, so your triggers show up in your own history - A sober toolkit of six short reads for the hard moments - Counting, milestones, money math, Craving SOS and the widgets keep working with no internet connection A COACH THAT HAS READ YOUR RECOVERY - An AI coach scoped to staying sober, not a general chatbot with a sober skin - It gets a summary of your counters and progress before it answers, so it names your real clean days, your money saved and your next milestone - Start from the real moments: I want to drink right now, I am at a party, I had a hard day - It replies in your language, and needs an internet connection SEE WHERE YOU STAND - Total clean days, longest streak, relapse count and your full history - A one tap I slipped that restarts the counter and keeps your history and longest streak - Streak charts per counter, and a breakdown naming where your slips cluster - A daily pledge, a mood check-in, pledge reminders, Friday evening encouragement, and a milestone nudge - Home screen widgets for your day count and next milestone ANYTHING ELSE YOU ARE QUITTING Name your own counters and they count cigarettes, nicotine, vaping or whatever else you stopped, with the same timer, milestones and money math. The coach, the program, the toolkit and the check-in are written for drinking. 33 LANGUAGES The interface and the coach are localized into 33 languages, including Spanish, French, German, Portuguese, Italian, Russian, Arabic, Hindi and Chinese. PRIVACY FIRST - No account, no sign up - Counters, pledges, moods, reasons and chats live in a local database on your device - The coach receives an anonymized summary of your recovery data plus what you type, over HTTPS. It is not used to train AI models, and you can delete the chat - No ads, no third party analytics, no tracking across apps FREE AND PREMIUM New Leaf starts free with one counter and 5 coach messages a week, plus the live timer, every milestone, money and drinks avoided, the recovery timeline, all 31 achievements, Craving SOS, the sober toolkit, the pledge, the slip log and the widgets. Premium adds: - Unlimited counters, and unlimited coach chat - Weekly Insight and Patterns Detected - A guided 14 day program, and sober missions for nine real situations - A private drinking check-in you can retake to watch your own trend - Grow a New Leaf, a companion that grows with your clean time - A savings goal jar and an unlimited rewards wishlist - Personal targets, a weekly recap, and CSV export Premium is an auto-renewing subscription. It renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings -> Apple ID -> Subscriptions. New Leaf is a self-help tool, not treatment, not medical advice and not a crisis service. If you are stopping after heavy or daily drinking, talk to a doctor first. Terms of Use: https://miladapps.pro/terms Privacy Policy: https://miladapps.pro/privacy Questions or feedback: hello@miladapps.pro

Screenshots

Self4 screens
New Leaf4 screens

Verdict

The call

The clearest difference is in-app purchases: Self at none against New Leaf's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. New Leaf sells 2 in-app purchases, starting at $2.99 per 7 days. Self asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 8, 2026 and October 22, 2026 respectively.

Scorecard1 real difference Β· 5 level
Self versus New Leaf: the parameters behind the verdict, then further details
ParameterSelfNew Leaf
PriceFreeFree
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS15.015.0
Further details β€” not scored
Size36 MB66 MB
Age rating4+17+
DeveloperMarharyta PaliakovaMilad Atef

In-app purchases

None

Self

No in-app purchases

2 purchases

New Leaf

Subscriptions2
  • Premium Weekly$2.997 Days
  • Premium Yearly$19.991 Year

Questions

Is Self free?
Self is free to download, with no in-app purchases.
Is New Leaf free?
New Leaf is free to download, with in-app purchases available.
Do Self or New Leaf have ads?
Neither Self nor New Leaf shows ads.
Which is updated more often, Self or New Leaf?
Self ships an update every 2 weeks, and New Leaf every 2 weeks. Most recently, Self was updated on October 8, 2026 and New Leaf on October 22, 2026.

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