Comparison

Exercised vs Cafeflow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exercised

Read full description

Track more of your activity, without changing your habits. Exercised can capture your workouts even when your phone or smartwatch can’t detect them by itself, giving you more complete tracking in Apple Health & Apple Fitness. Just tell the app where you usually go to exercise, and it will remind you to record your workout after each visit. It pre-fills all the details and estimates the calories you burned – supporting 66 different types of exercise. It then adds your workout to Apple Health so you can track your activity and make progress towards your move goal in Apple Fitness. If you worked out at home or somewhere the app doesn’t know about, adding it is still a breeze with Exercised. Its design uses every trick in the book to make this as effortless as possible. The free version lets you monitor one place and use the app otherwise unrestricted – no ads, no pestering! Depending on your needs, you can unlock the ability to add up to twenty places, through a one-time in-app purchase. Exercised was designed for maximum privacy. Your data is only ever added to your Apple Health database or saved privately to your device, never shared with the developer or other third parties.

About

Cafeflow

Monitor your daily caffeine intake to optimize energy levels and well-being. Plan consumption around activities, track side effects, and gain personalized insights based on your metabolism and habits. Integrates with Apple Health for a holistic view.

Highlights
  • Activity optimization
  • Power nap assistant
  • Side effects monitoring
  • Personalized metabolism insights
  • Live caffeine tracking
  • HealthKit integration
  • Custom drink management
Features
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Track your caffeine intake and maintain a healthy lifestyle with Cafeflow. Whether you're a coffee lover, tea enthusiast, or energy drink fan, this app helps you monitor your daily caffeine consumption and optimize it for your activities and well-being. Key features: - Activity optimization: plan your caffeine intake around your work, study, and exercise schedule for peak performance - Power nap assistant: time your caffeine naps perfectly with guided recommendations and wake-up alerts - Side effects monitoring: track how caffeine affects you and receive personalized recommendations to prevent negative effects - Personalized metabolism insights: adjust recommendations based on your age, weight, sleep quality, and exercise habits - Live caffeine tracking: see your current caffeine level in real-time and estimate the time it takes to metabolize - Live Activities and Dynamic Island support: keep an eye on your caffeine levels directly from your lock screen or Dynamic Island - HealthKit integration: sync caffeine, water, and sleep data with Apple Health for a comprehensive health overview - Custom drink management: add your favorite drinks and personalize caffeine content and serving sizes - Daily and historical logs: view your caffeine history by day, month, or year and analyze trends - Reminders and limits: stay within your daily and bedtime caffeine goals to improve sleep and overall health Cafeflow is your smart companion for optimal caffeine consumption and better performance. Whether you're preparing for an important meeting, studying for exams, or planning your workout, let us help you make the most of your caffeine intake. Start your journey to mindful and effective caffeine habits today.

Screenshots

Exercised4 screens
Cafeflow4 screens

Verdict

The call

The clearest difference is price: Exercised at Free against Cafeflow's $0.99. Exercised also leads on update cadence (every 2 months vs every 5 months). Cafeflow's advantage is in-app purchases (none vs 1). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Exercised is free to download; Cafeflow costs $0.99 up front. Exercised sells 1 one-off in-app purchase. Cafeflow asks for nothing beyond the download.

UpkeepUpdate frequency

Exercised ships an update every 2 months, Cafeflow every 5 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Exercised versus Cafeflow: the parameters behind the verdict, then further details
ParameterExercisedCafeflow
PriceFree — better$0.99
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 months — betterEvery 5 months
AdsNoNo
In-app purchasesYesNo — better
Monetization—Paid
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size2 MB1 MB
Age rating4+4+
DeveloperAmar SagooMarco Tini

In-app purchases

1 purchases

Exercised

One-time1
  • Add More Places$0.99
None

Cafeflow

No in-app purchases

Questions

Is Exercised free?
Exercised is free to download, with in-app purchases available.
Is Cafeflow free?
Cafeflow costs $0.99, with no in-app purchases.
Do Exercised or Cafeflow have ads?
Neither Exercised nor Cafeflow shows ads.
Which is updated more often, Exercised or Cafeflow?
Exercised ships an update every 2 months, and Cafeflow every 5 months. Most recently, Exercised was updated on October 25, 2026 and Cafeflow on October 24, 2026.

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