Elite Formula PT vs SONA VNS

Elite Formula Physio and Training is an elite level online coaching service providing Physiotherapy, Training programmes, Nutrition plans and overall health and lifestyle change to everyone. It was founded by Bradley Scanes, Performance Coach to 3 time World Champions Max Verstappen and Physio to 3 time Olympic Gold Medallist Max Whitlock and Ironman World Champion Lucy Charles-Barkley.  Brad is passionate about taking his years of experience working in Elite Level Sport and applying the same principles of elite level training, recovery, treatment and rehabilitation to everyone.  What you get  1. Initial assessment  2. Movement Screen  3. Home based strength assessment  4. Monthly fitness programme  5. Monthly meal plans  6. Chat function to talk to me at anytime….a physio in your pocket + a monthly video call with myself 7. Physiotherapy, treatment and rehabilitation programmes 8. Medical concierge  9. Jet lag plans  * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Unlock your potential with SONA, the companion app for personalized, non-invasive transcutaneous auricular vagus nerve stimulation (taVNS) using the SONA consumer wellness earpiece. Engage in carefully designed journey sessions to support relaxation, improve sleep, and enhance cognitive performance. Each session combines guided audio, breathing exercises, and adaptive taVNS stimulation for a complete wellness experience. Track your progress with detailed analytics, monitor trends in your Heart rate and Heart Rate Variability (HRV), and maintain daily session streaks. For deeper insights, SONA integrates seamlessly with popular wearable devices such as Whoop and Oura. (SONA is not a medical device and is not intended for diagnosing, treating, mitigating, preventing, or curing any disease or medical condition). Key features: * Personalized Journey Sessions: Structured programs designed to address specific user needs. * Daily taVNS: Quick, regular sessions for ongoing stress recovery, improving sleep and cognitive maintenance. * Multi-Sensory Experience: Sessions feature guided audio, breathing instructions, and concurrent taVNS stimulation. * Performance Analytics: View detailed metrics on heart rate, heart rate variability, breathing rate, and other key stats. * Progress Tracking: Track your usage and progress, and unlock advanced features with session completion.