Comparison

Sous vs Assistant Chef

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sous

Discover and book vetted personal chefs for custom meal prep and special events in your home. Enjoy healthy, personalized meals without the hassle of cooking or delivery.

Highlights
  • Find and book personal chefs
  • Custom meal prep services
  • Chefs for special occasions
  • Vetted and background-checked chefs
  • Dietary specification options
  • Chef video profiles
Features
Read full description

Find your own personal chef on Sous. Book trusted chefs for meal prep and special occasions in your home. Cut out delivery and eat your ideal diet with custom meal prep. Celebrate with unforgettable special occasions created by a chef in your home. BESPOKE MEAL PREP SERVICE Our chefs prepare your meals in your home, to your taste and dietary specifications. Your chef will get to know your tastes and dietary goals, so you can eat your ideal healthy diet. The best part – you’ll never have to cook or worry about what’s for dinner again. FIND A CHEF THAT FITS Watch chef videos and check out bios to find a chef that fits your vibe, diet and lifestyle. VETTED AND BACKGROUND CHECKED All chefs are background-checked, ServSafe-certified professionals with restaurant industry experience. We have a selective vetting process and only approve about 5% of applicants to ensure we are providing the best chefs to our customers. DESIGNED WITH CHEFS IN MIND All chefs are background-checked, ServSafe-certified professionals. We have a selective vetting process and only approve about 5% of applicants to ensure we are providing the best chefs to our customers.

About

Assistant Chef

Features
Read full description

Your recipes. Your pantry. One smart place to cook from. Stop juggling recipe screenshots, notes, emails, and half-forgotten apps. This is your all-in-one cooking companion, designed to help you save recipes effortlessly, keep track of what you have on hand, and decide what to cook next with confidence. Save every recipe, from anywhere Build your personal recipe collection with no limits, automatically synced across your iPhone, iPad, and Mac. Add recipes however they find you: • Import directly from any website • Snap a photo of a recipe card, magazine, or cookbook • Import from PDFs • Bulk import from your current recipe app • Paste in a recipe from an email or text message No photo for a hand-entered recipe? No problem. Generate either a fun illustration or a realistic image for any recipe. Know what is in your Pantry, instantly Managing ingredients is effortless: • Take a photo of your pantry, fridge, or grocery receipt to build your Pantry automatically • Keep a clear, up-to-date list of what you already have When viewing a recipe, instantly see: • Which ingredients you are missing • Which ones you already have Add missing ingredients to your grocery list with one tap. Smart substitutions, fewer store runs Trying to avoid another trip to the store? For any missing ingredient, suggested alternatives are available and intelligently prioritized to use items already in your Pantry. Never wonder what to make again Get inspired with recipes based on: • The ingredients you already have • The recipes you have saved and love Or search for exactly what you are craving and get cooking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Sous4 screens
Assistant Chef4 screens

Verdict

The call

The clearest difference is in-app purchases: Sous at none against Assistant Chef's 2. Sous also leads on update cadence (weekly vs every 2 weeks) and iOS requirement (13.0 vs 18.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Assistant Chef sells 2 in-app purchases, starting at $2.99 per month. Sous asks for nothing beyond the download.

UpkeepUpdate frequency

Sous ships an update weekly, Assistant Chef every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Sous versus Assistant Chef: the parameters behind the verdict, then further details
ParameterSousAssistant Chef
PriceFreeFree
Rating4.3 (16 ratings) — better—
Positive reviews81.8% of reviews—
Number of ratings16 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better18.6
Further details — not scored
Size131 MB15 MB
Age rating4+12+
DeveloperShmeal, LLCSteven Clyde

In-app purchases

None

Sous

No in-app purchases

2 purchases

Assistant Chef

Subscriptions2
  • Pro (Monthly)$2.991 Month
  • Pro (Annual)$29.991 Year

Questions

Is Sous free?
Sous is free to download, with no in-app purchases.
Is Assistant Chef free?
Assistant Chef is free to download, with in-app purchases available.
Do Sous or Assistant Chef have ads?
Neither Sous nor Assistant Chef shows ads.
Which is updated more often, Sous or Assistant Chef?
Sous ships an update weekly, and Assistant Chef every 2 weeks. Most recently, Sous was updated on October 25, 2026 and Assistant Chef on October 24, 2026.

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