Comparison

Inspire UCSF vs BrainCalm

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Inspire UCSF

Features
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Key Features: 12-Week Guided Program โ€“ Learn step by step with engaging educational content, exercises, and interactive activities to develop pain management skills. Video & Text-Based Learning โ€“ Access videos and informative text content designed to help you understand and manage chronic pain. Favorites Section โ€“ Easily bookmark videos and return to them whenever you need a refresher. Quick Relief Tools โ€“ Access mindfulness strategies on demand to help you manage pain in the moment. Resource Library โ€“ Explore additional information and tools to deepen your understanding of chronic pain and self-care strategies. Culturally Tailored & Multilingual โ€“ The INSPIRE app reflects the experiences of four common cultural identities in the San Francisco area and is available in English, Spanish, and Cantonese. Research Study Participation Required The INSPIRE app is part of a UCSF research study. To access the app, you must be enrolled in the study. For more information, contact inspirestudy@ucsf.edu.

About

BrainCalm

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SwingleSonic BRAINCALM helps you achieve a state of brain quiet, using sound stimulation and HRV respiration trainings.

Screenshots

Inspire UCSF4 screens
BrainCalm4 screens

Verdict

The call

The clearest difference is update cadence: BrainCalm at monthly against Inspire UCSF's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Inspire UCSF ships an update every 4 months, BrainCalm monthly. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

Scorecard1 real difference ยท 5 level
Inspire UCSF versus BrainCalm: the parameters behind the verdict, then further details
ParameterInspire UCSFBrainCalm
PriceFreeFree
Update frequencyEvery 4 monthsMonthly โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.013.0
Further details โ€” not scored
Size23 MB33 MB
Age rating17+4+
DeveloperOpen Cancer NetworkDavide Del Vento

In-app purchases

None

Inspire UCSF

No in-app purchases

None

BrainCalm

No in-app purchases

Questions

Is Inspire UCSF free?
Inspire UCSF is free to download, with no in-app purchases.
Is BrainCalm free?
BrainCalm is free to download, with no in-app purchases.
Do Inspire UCSF or BrainCalm have ads?
Neither Inspire UCSF nor BrainCalm shows ads.
Which is updated more often, Inspire UCSF or BrainCalm?
Inspire UCSF ships an update every 4 months, and BrainCalm monthly. Most recently, Inspire UCSF was updated on October 25, 2026 and BrainCalm on October 27, 2026.

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