Centros Sano vs Bustafit

- Gestión de entrenamientos con videotutoriales, recomendaciones, contraindicaciones y trabajo muscular. - Gestión de horarios y reserva de plaza en clases colectivas. - Logros para clientes. - Retos colectivos del centro. - Ranking de usuarios del centro. - Control médico: Análisis muscular, control de dimensiones y volumen corporal, composición corporal, presión arterial, frecuencia cardíaca, análisis segmentario de grasa y músculo. - Control nutricional.

Bustafit is built to help you maximize your hypertrophy training, from beginner to elite. It combines a weight and workout log, structured routines, and a connection to your own online coach so you know what to do today and how to progress. The app remembers your last useful set and turns weights, reps and RIR into practical load and rep recommendations. Use that guidance for progressive overload, plateau decisions, and a clearer next exposure without scattered notes. If you already work with a trainer, connect them by code or link. With your permission, they can review your profile and history, assign training blocks, leave directives, adjust saved plans, and view your technique reviews. What you can do with Bustafit: - Log weights, loads, reps and RIR for every set. - See your last useful reference before training. - Get load and rep recommendations based on performance. - Follow structured routines for the gym, home or dumbbell-only training. - Adapt training to experience levels from beginner to elite. - Use alternatives when equipment is busy or pain appears. - Review weekly volume, history and workout continuity. - Track rest with timers and alerts. - Use AI-assisted video technique review and keep results in your history. - Keep nutrition, calories and macros alongside training. - Follow supplement reminders saved by you or your coach. - Train connected to your own online coach. Bustafit brings tracking, progression, technique, nutrition and coaching together to help you make a clearer decision for every set. The app is not medical advice and does not diagnose, treat, cure or prevent any disease. Nutrition guidance is informational; supplement reminders do not prescribe or validate doses. Ask a qualified health professional or registered dietitian when appropriate.