FS8 vs 713 Pilates

Cultivate strength in both body and mind with the new FS8 member app. • Book classes, join waitlists and check class schedules. • Join FS8 Programs, set goals, complete check-ins and share your results. • Discover delicious and easy to make recipes. BOOK CLASSES - Book classes, join waitlists and check class schedules. With our exclusive FS8 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. JOIN FS8 30-DAY PROGRAMS - Designed to elevate your physical, mental, and emotional well-being. Commit to consistency by participating in 20 classes in 30 days with a focus on the 8 scientifically-backed FS8 elements. The FS8 app extends your experience beyond the studio with weekly check-Ins and educational resources. DISCOVER RECIPES - Discover delicious recipes curated by world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals and cultivate strength in both mind and body.

Welcome to the 713 Pilates App! Download the app to plan and schedule your group classes, private and duet sessions and more. From this mobile App, you can view our group class schedule and register for classes as well as view the studio's location and pricing. Optimize your time and maximize the convenience of managing your sessions from your device. 713 Pilates is a boutique Pilates studio located in the heart of the Montrose area in Houston. We have seven Balanced Body Reformers and seven Peak Pilates Wunda Chairs to offer a full-body exercise routine that when practiced faithfully, yields numerous benefits; increased overall lean muscle strength and flexibility, coordination, body alignment and posture all improve; balance and core strength are targeted; pelvis, abdominal and gluteus muscles are tightened to help you move better, spinal flexibility and shoulder girdle stability are increased to keep your bodies strong and toned. Our trainers are highly certified by the top Pilates certifications including BASI (Body Arts and Science Institute), Balanced Body, Peak Pilates and STOTT, which enables us to treat clients who are prenatal and postnatal, post-surgical, have scoliosis, osteoporosis, post-injury, assist in injury prevention and sports specific conditioning. Our certifications give us the knowledge to create challenging classes for all individuals, whether you are new to Pilates or a seasoned pro. All of our group classes are multi-level so that beginners and advanced Pilates clients are able to train in the same class, although a knowledge of Pilates movements and our equipment is required before participating in our group classes. We offer a discounted 45-minute private or duet session for all new clients so that you can join us in class feeling prepared and receive the best level of training possible.