FS8 vs Stir Fit Lab

Cultivate strength in both body and mind with the new FS8 member app. • Book classes, join waitlists and check class schedules. • Join FS8 Programs, set goals, complete check-ins and share your results. • Discover delicious and easy to make recipes. BOOK CLASSES - Book classes, join waitlists and check class schedules. With our exclusive FS8 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. JOIN FS8 30-DAY PROGRAMS - Designed to elevate your physical, mental, and emotional well-being. Commit to consistency by participating in 20 classes in 30 days with a focus on the 8 scientifically-backed FS8 elements. The FS8 app extends your experience beyond the studio with weekly check-Ins and educational resources. DISCOVER RECIPES - Discover delicious recipes curated by world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals and cultivate strength in both mind and body.

Consistency builds results—but sometimes the best way to stay consistent is to stir things up. Stir Fit Lab combines group classes, personal training, and open gym access into one modern fitness experience. We believe a boutique fitness experience should offer more than a single way to move, giving you the flexibility to train how you want, when you want. Accessible, elevated, and built to deliver a premium gym experience without the premium price tag.