PRANABEAT vs Stoic

A unique breathwork app to help you tackle each day with greater ease through easy breathing hacks for everyday problems. Join our community & check out unique content to help you up level your well being through the power of your breath. Instal PRANABEAT free of charge and start breathing now. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of PRANABEAT is free of charge. Should you use PRANABEAT to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Some minds don't stop. You replay the conversation, rehearse the argument, and carry a worry that isn't yours to carry. Stoic Control Journal is a calm place to put it down. Built on one Stoic idea — the dichotomy of control — the app guides you through four short steps: 1. Write the worry, exactly as it sits in your head. 2. Sort it: what here can I actually influence, and what can't I? 3. Name one next action — small and concrete. 4. Close calmly, and set the rest down. No streaks to guilt you. No feed. No noise. Just a quiet, repeatable practice for overthinking, pressure, and letting go. What's inside: - A guided control-journal entry based on Marcus Aurelius' and Epictetus' practice of separating event from response - A short daily Stoic prompt, generated on your device - An optional wellness tab that can summarize Apple Health categories you permit (read-only), with a transparent daily score - Everything stored privately on your device — no account, no ads, no tracking, no cloud upload Stoic Control Journal is for general reflection and calm. It is not medical advice and does not diagnose, treat, or predict any condition. Write the worry. Find your next step.