Comparison

Paradigm Performance vs TroponinIq

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Paradigm Performance

This app helps clients of Paradigm Performance coaches track healthy habits. It sends notifications and prompts for yes/no compliance answers, integrating with Apple Health for activity data.

Highlights
  • Habit compliance tracking
  • Coach-assigned healthy habits
  • Push notification reminders
  • Yes/No compliance prompts
  • HealthKit integration
  • Activity and step data import
Features
Read full description

The Paradigm Performance app is designed for clients of trainers who have enrolled in the Paradigm Performance program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Paradigm Performance coach. If you are a Paradigm Performance client, please contact your coach to receive your invite and login credentials to be able to use this app. The Paradigm Performance app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

TroponinIq

Features
Read full description

Most fitness apps hand you a calculator and walk away. TroponinIQ coaches. It's built on 25 years of real coaching — the same answers I give the athletes I work with, now in an app you can open at 2am when the question actually hits. Ask it anything. What to eat today. Why the scale stalled. How to bring up a body part that won't grow. How to peak for a show. It answers at full depth, in plain language, and it explains the why. Not a hedge. Not a "go ask someone else." An actual answer. THE COACH THAT REMEMBERS YOU Tell it where you weighed in and keep training. It watches your trend over time — the signal, not the daily water-weight noise — and it brings it up on its own. "You were stuck at 212. You're 209 now. Hold the line one more week." The more you use it, the better it knows you. IT ANSWERS LIKE ME Grounded in 240+ examples from a quarter-century of coaching, so it sounds like a coach who's been paying attention. Direct. Mechanism first. No fluff. IT'S ALREADY LOADED Your subscription isn't just the chat. Inside, free with your membership: • The Ultimate Offseason Mass Protocol — a full 14-lecture video course • Power Bodybuilding training programs — written, ready to run • More dropping all the time WHO IT'S FOR Serious lifters. Competitors. Anyone done with generic advice who wants the real answer and the reason behind it. Download it. Tell it your latest weigh-in. See what it says. Membership unlocks full coaching, the course library, and the training programs. Subscriptions auto-renew unless canceled; manage in your App Store account settings. Terms: https://www.troponiniq.com/terms Privacy: https://www.troponiniq.com/privacy

Screenshots

Paradigm Performance4 screens
TroponinIq4 screens

Verdict

The call

The clearest difference is in-app purchases: Paradigm Performance at none against TroponinIq's 5. TroponinIq's advantage is update cadence (every 6 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TroponinIq sells 5 in-app purchases, starting at $7.99 per 7 days. Paradigm Performance asks for nothing beyond the download.

UpkeepUpdate frequency

Paradigm Performance ships an update fortnightly, TroponinIq every 6 days. The most recent releases landed on September 10, 2026 and September 11, 2026 respectively.

Scorecard2 real differences · 7 level
Paradigm Performance versus TroponinIq: the parameters behind the verdict, then further details
ParameterParadigm PerformanceTroponinIq
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyFortnightlyEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size46 MB48 MB
Age rating4+17+
DeveloperMerge Performance and Physical Therapy, LLCJJH Enterprises LLC

In-app purchases

None

Paradigm Performance

No in-app purchases

5 purchases

TroponinIq

Subscriptions5
  • TroponinIQ Weekly$7.997 Days
  • SuperTrop Weekly$9.997 Days
  • TroponinIQ Monthly$29.991 Month
Show 2 more
  • SuperTrop Monthly$49.991 Month
  • HyperTrop Monthly$199.001 Month

Questions

Is Paradigm Performance free?
Paradigm Performance is free to download, with no in-app purchases.
Is TroponinIq free?
TroponinIq is free to download, with in-app purchases available.
Do Paradigm Performance or TroponinIq have ads?
Neither Paradigm Performance nor TroponinIq shows ads.
Which is updated more often, Paradigm Performance or TroponinIq?
Paradigm Performance ships an update fortnightly, and TroponinIq every 6 days. Most recently, Paradigm Performance was updated on September 10, 2026 and TroponinIq on September 11, 2026.

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