Everwell vs Bite Back Method

Meet the app that helps you get chronic symptoms under control. Headaches, gastro, IBS, skin conditions - track any chronic illness and see what correlates to your symptoms. Track anything you suspect as a trigger and see how it affects YOUR symptoms. The techniques used in this app are from headache, gastro and dermatology clinics. With this app you'll easily build an accurate log, have clear reports for your care team, and finally pinpoint your real triggers. We have more free features than most trackers. Beyond all the free features, our most-loved feature is the premium AI-based pattern finder. This pinpoints problem triggers in just a few short weeks. Purchase is required to access this feature. Clinical evidence shows that trigger finding works for reducing episodes [1]. Get started today! PINPOINT YOUR REAL TRIGGERS Finding triggers helps people reduce or eliminate symptoms. Track symptoms, medications, triggers, and more. We've helped thousands of people get better by finally finding their real triggers. CHRONIC PAIN TRACKING MODE For people living with chronic pain that doesn't easily track as 'episodes', we now have a pain level mode. This helps you record pain levels instead of episodes. And, if you decided to go premium and use our trigger finder algorithm, this still identifies correlations. We've worked hard to make this tracker work great for people who live with all types of disorders. HOW IT WORKS You track information about your symptoms and suspected triggers. Everwell combines this with data you're already collecting in other apps (e.g. sleep, weather, workouts). Then, powerful analysis helps you make better insights from your tracking. FEATURE HIGHLIGHTS This app has all the great tracking app features you'd expect. Plus, we help you work better with your care team and make real progress by seeing what correlates with your symptoms and episodes. Full-Featured Journal: ** Easiest. Tracking. Ever. (Get it just for this!) ** * Both doctors and patients love our journal. * Track anything you want. * Record symptoms in seconds. Come back later to fill in the details. Automated Tracking: * Weather and Barometer * Workouts * Steps * Sleep * Location (Do certain locations cause you to have more symptoms? Our users LOVE this feature.) Fully Custom Tracking: * We don't force you to track things you don't want to track. * Pattern Finder: Finally know your real symptom triggers. Your Records are There When You Need Them: * Clear records for your care team or at the ER. * Make better medication decisions with a clear log of past trials. Integrates with HealthKit. All apps that add data to your iPhone Health App will sync into this app (with your permission), including data collected in Fitbit and Apple Watch. This diary provides real insights to help you get better faster. Download and start tracking today for free. Terms and Conditions - https://everwellapp.com/tos/ Privacy Policy - https://everwellapp.com/privacy-statement/ Important: This app informs you of correlations. This is not medical advice. We do not diagnose illness. We do not give medical advice. No information provided in this app is medical advice. Please seek a doctor’s advice before making any medical decisions. Citation 1: "Clinical evidence shows that trigger finding works for reducing episodes" - https://www.ncbi.nlm.nih.gov/books/NBK560787/

Welcome to the Bite Back Method Community! The Bite Back Method is a flexible nutrition and lifestyle app designed to help you achieve sustainable fat loss, confidence, and balance without restriction or extremes. This is not another diet or quick fix. It’s a realistic, results driven approach built to fit into real life so you can feel freaking amazing!!! Inside the App you will find: Flexible Meal Plans & Recipes Enjoy over 1500 calorie friendly recipes designed to support your goals without cutting out foods you love. Yes, you can eat foods like pizza and reach your goals! Calorie & Macro Tracking Track with structure, not obsession, using simple, easy to use tools such as the barcode scanner and food diary Habit & Progress Tracking Log habits, period, stats and progress to stay consistent and motivated. Education That Empowers Learn about nutrition, bloating, gut health, hormones, mindset and lifestyle balance so you understand what works for you. Community Support Connect with other incredible women for motivation, accountability and encouragement!! This isn't just another app. This is a movement of amazing women who finally want to get the real results they deserve without extremes!!