Framework vs Run This

The official app of Framework, Nashville's studio for sauna and cold plunge. No lasers, no chambers, no IV drips. Just space dedicated to the proven health benefits of traditional saunas and cold exposure. This app is your tool to explore our studio before paying us a visit in person—review and book available time slots, become a Framework member, and more. Build the foundation for your health. Join Framework today. Learn more about Framework on Instagram: @joinframework Learn more about Framework online: www.joinframework.com

FIND YOUR NEXT CHALLENGE. FIND YOUR PEOPLE. RUN THIS. There's always a next challenge out there. Run This helps you find it, then chase it with your whole crew behind you. Built by runners and race directors, Run This puts your next race, your friends, and your results in one app. Find what's next, plan ahead, and never miss a start. DISCOVER YOUR NEXT RACE From your first 5K to your next ultra, find road races, trail runs, triathlons, and club meetups near you. Search by distance, date, and location, and turn up events you didn't even know were happening down the street. BUILD YOUR CALENDAR Save the races you want, track the ones you've signed up for, and see them all in one place. Set your goals, count down to race day, and always know what's next. FIND YOUR PEOPLE Running is better with other people. Follow friends, see which races they're doing, and line up next to them on race day. Jump into the posts, comments, and chats, and stay close to your local running scene. NEVER MISS A START Push notifications keep you current. New races, friend activity, schedule changes, and start-time reminders land right on your phone. When something moves, you'll know. ARE YOU A RACE DIRECTOR? Run This is a full event platform too. And honestly, we're the best in the market: *Event pages and fast, simple checkout *Push notifications, targeted emails, and event comments to reach every athlete *Volunteer coordination and the Director Message Board *Race-day tools for check-ins, bibs, and merch, from your phone or computer *Live results, all in one place List your race, fill your field, and run a better event day. BUILT BY THE COMMUNITY, FOR THE COMMUNITY Run This was made by a runner and race director who knows both sides of the start line. Whether you're racing or putting on the race, it's built to help you show up and push harder. Your next start line is waiting. Download Run This and go chase it.