Comparison

Workout Planner vs FFMI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Planner

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

Highlights
  • AI-tailored workouts
  • Progressive overload calculation
  • Extensive exercise library with tutorials
  • Real-time workout adaptation
  • Advanced analytics and tracking
Features
Read full description

Elevate your fitness journey with Heavy. – the ultimate app for mastering the gym, building muscle, and achieving peak performance. Whether you're a beginner chasing your next lift or a seasoned athlete optimizing for hypertrophy, our AI-driven platform delivers deep algorithmic personalization tailored to your goals, schedule, and progress. Say goodbye to generic routines and hello to research-backed plans that adapt in real-time for maximum gains in strength, muscle growth, or weight loss. Why Choose Our App? AI-Tailored Workouts: Experience fitness online like never before with dynamic programs that evolve based on your feedback, ensuring every session pushes you toward becoming a fit pro. Progressive Overload Mastery: Calculate your optimal sets per week with cutting-edge science, focusing on hypertrophy training, bodybuilding, calisthenics, powerlifting, and more for ultimate muscle growth. Extensive Exercise Library: Access a vast collection of superior moves per muscle group, complete with clear, simple tutorials and videos for flawless form – no more guesswork on your next lift. Real-Time Adaptation: Our app adjusts to your preferences, energy levels, and results, making it the go-to for personalized fitness online that fits your life. Advanced Analytics & Tracking: Monitor progress with insightful metrics, charts, and data-driven insights to refine your path and celebrate every milestone. Join thousands transforming their bodies, where willpower meets intelligent design. Download now for your personalized muscle-building adventure and unlock the fitness pro within. Your next lift to greatness starts here! Terms and Conditions: https://www.hypertrophyai.com/terms-privacy-policy Privacy Policy: https://www.hypertrophyai.com/terms-privacy-policy

About

FFMI

Features
Read full description

Calculate and keep track of your Fat Free Mass Index (FFMI). Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Workout Planner4 screens
FFMI2 screens

Verdict

The call

The clearest difference is ads: FFMI at none against Workout Planner's shown. Workout Planner's advantage is update cadence (every 4 days vs every 3 months) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Planner sells 15 in-app purchases, starting at $3.49 per 7 days and FFMI sells 1 in-app purchase, starting at $0.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Planner ships an update every 4 days, FFMI every 3 months. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
Workout Planner versus FFMI: the parameters behind the verdict, then further details
ParameterWorkout PlannerFFMI
PriceFreeFree
Rating4.3 (1.1K ratings) — better—
Positive reviews22.1% of reviews—
Number of ratings1.1K — better—
Update frequencyEvery 4 days — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better16.0
Further details — not scored
Size575 MB6 MB
Age rating12+4+
DeveloperPixelArmour LLCAlmudena Blanco Morett

Bugs and requests

Workout Planner

Reported bugs

5 issues
  • Workouts not recording properly
  • Unable to edit or remove exercises
  • Inconsistent exercise recommendations
  • Syncing and login issues
  • Unreliable app performance

Requested features

5 requests
  • Ability to backdate workouts
  • More exercise options and customization
  • Sync across devices
  • Free trial before purchase
  • Better workout tracking and progress logging

FFMI

Not enough reviews yet to summarise bugs or requests.

In-app purchases

15 purchases

Workout Planner

Subscriptions15
  • Heavy Elite1 Month trial$3.497 Days
  • Heavy Elite7 Days trial$3.497 Days
  • Fit Social+$5.991 Month
Show 12 more
  • Heavy Pro Access7 Days trial$11.991 Month
  • Macro Workouts+ (Referral Code)14 Days trial$11.991 Month
  • Hypertrophy+ (Referral Code)14 Days trial$14.991 Month
  • Hypertrophy+3 Days trial$14.991 Month
  • RPE Hypertrophy+$14.991 Month
  • Unlock RP Hypertrophy Ai$14.991 Month
  • Heavy Elite7 Days trial$29.991 Month
  • Yearly Hypertrophy+ (Referral Code)14 Days trial$59.991 Year
  • Hypertrophy+3 Days trial$59.991 Year
  • Heavy Pro Access7 Days trial$74.991 Year
  • Heavy Elite7 Days trial$74.991 Year
  • Yearly Macro Workout+ (Referral)14 Days trial$74.991 Year
1 purchases

FFMI

Subscriptions1
  • Full Year Access$0.991 Year

Questions

Is Workout Planner free?
Workout Planner is free to download, with in-app purchases available.
Is FFMI free?
FFMI is free to download, with in-app purchases available.
Do Workout Planner or FFMI have ads?
Workout Planner shows ads; FFMI does not.
Which is updated more often, Workout Planner or FFMI?
Workout Planner ships an update every 4 days, and FFMI every 3 months. Most recently, Workout Planner was updated on October 2, 2026 and FFMI on October 3, 2026.

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