TMLIFTING Online Coaching vs Impact.fit

Welcome to the TMLIFTING Online Coaching app, the platform through which you will receive your coaching from your fitness coach, Tom Mills. You will be able to log your workouts, view and customise your nutrition plans, check in with me and access all of the educational content provided within the programme. You will also be able to review your progress towards your goals, see what's coming up in the future and contact me directly, all within this app. If you have any questions about my coaching services or this app, or for further information, please see my website: www.tmlifting.com, send me a direct message on Instagram: @tmlifting, or email me at enquiries@tmlifting.com. I look forward to seeing you inside! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Transform your body and achieve your goals with an AI-powered fitness app designed to deliver personalized workouts, meal plans, and real-time coaching. Whether your goal is weight loss, muscle gain, or overall fitness, this app works as your all-in-one fitness coach, workout planner, and calorie tracker. Personalized Workout Plans Set your goals, training experience, and preferences to get a custom workout plan tailored just for you. Suitable for beginners and advanced users. Home workouts and gym workouts Strength training and fat loss programs Easy workout tracking and logging AI Fitness Coach Get personalized fitness and nutrition plans based on your profile to help you stay consistent and achieve better results. Meal Planner and Calorie Tracker Stay on track with your nutrition using built-in tools. Get personalized meal plans, track calories and macros, and monitor your intake of protein, carbs, and fats. Designed to support weight loss and muscle gain. Fitness Tracker and Progress Dashboard Track your daily progress with a simple dashboard. Monitor calories consumed, view macro breakdown, and get insights into your fitness progress. Workout Tracker Log your workouts and stay consistent with your routine. Track sets, reps, and exercises, follow your training plans, and build strong fitness habits. Chat with Your Coach Get support through in-app messaging. Ask questions anytime, stay motivated, and receive personalized feedback. Step Counter and Activity Tracker Track your daily steps and stay active throughout the day with a built-in pedometer. Progress Photo Tracker Upload progress photos, compare before and after results, and stay motivated with visible transformations. Dark Mode and Light Mode Enjoy a smooth experience with both dark and light themes. All-in-One Fitness App Everything you need in one app including a fitness tracker, workout planner, calorie counter, meal planner, and AI fitness coach. Start your fitness journey today with a smart, powerful, and easy-to-use fitness app built for real results.