Radiance Pro vs Align & Strong

Discover your full health, radiance and beauty in the perimenopause. Real people. Real food. Real Science. Real Change. Dr. Sarah Clark-Maxwell, retired GP, Health Educator and Coach, is your personal guide on this 6-week science-based Detox and Reset. Enjoy the delicious daily menu plans and easy workouts, join live weekly Q&A sessions with other Glow Girls. The Radiance Programme and Radiance Zero Carb 6 are for women who are serious about feeling well, confident, and radiant—not just for themselves, but to better support their loved ones. Over 6 Weeks, Dr. Sarah will raise your awareness of how your body really works and cheer you on as you - Lose weight & increase energy -Transform your diet with easy, quick, Mediterranean inspired, low carb, microbiome-friendly recipes (with shopping lists to make it easy ) and optional intermittent fasting -Build a fitness plan that fits your lifestyle, try the figure-slimming metabolic boosting workouts. - Discover sleep hacks - Understand and balance your hormones, especially insulin, cortisol and oestrogen, and their impact on your mind and body. -Minimise unhealthy habits and break free from limiting thoughts and behaviours - Strengthen relationships with expert-backed hacks for connection - Master good habits for lasting health - Achieve personal health goals The Radiance Programme and Zero Carb 6 are self-paced and accessible anytime, anywhere via the phone and web app. and you are supported in person by Dr. Sarah, as well as the Glow Girls Community. Want to Go Deeper? Add These Powerful Extras: * 1:1 Health Coaching with Sarah – Personalised support to tackle mindset, goals & challenges * Expert-Led Webinars – Deep dives into key health topics * Online Personal Trainer Consultations – Tailored fitness guidance * Continuous Glucose Monitoring – Understand how your body responds to food, exercise & fasting * Inner Radiance Reflective Content – Faith-based insights for Christian women Your Health, Your Radiance! My passion is helping you become the best version of yourself: body, mind, emotions, and spirit so you can thrive while caring for those you love. Let’s rediscover your health, beauty, and inner strength together. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Radiance Pro is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Transform the way you move, feel and train with Align & Strong. Whether your goal is to reduce pain, improve mobility, build strength, lose weight or simply feel more confident in your body, Align & Strong gives you everything you need in one easy app. Unlike random workout app, you'll follow structured programmes designed to help you move better first, then build lasting strength and fitness with confidence. Inside the app you'll find: . Pilates, strength training, mobility, stretching and rehabilitation for every level. .Targeted plans for back pain, hips, knees, shoulders and pre and post natal recovery. .Progressive workout programmes with clear guidance to help you become strronger safely. .Healthy, high protein recipes, nutrition resources and meal ideas to support your goals. .Progress tracking for workouts, steps and personal achievements. .Download classes and workouts to train anytime, anywhere, even without Wi-Fi. Whether your recovering from Pain, returning to exercise or looking to take your training to the next level, Align & Strong provides the structure, education and support to help you succeed. Start your journey today and discover what your body is truly capable of. Downloading Align & Strong is free. To access premium content, programmes and features, you'll need an active subscription. Payment will be charged to your chosen payment method after any applicable free trial ends. Your subscription renews automatically unless cancelled in your account 24hrs before end of billing period. You can cancel anytime in your account settings. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Align & Strong is free of charge. Should you use Align & Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy