Stoplight vs StackMap

Stoplight is the first routines app designed specifically for people who struggle to stick to routines. We believe that your routines should work with your body’s natural tendencies, not against them. With the Stoplight Routine Method, you create three versions of each routine: High-Energy, Average Energy, and Low Energy. Each day, you decide which version of your routine you have the energy to do. You keep your streak by completing any version of your routine. - High-Energy: this is the routine you do when you have lots of energy and motivation. This routine will probably have a lot of steps. - Average Energy: this is the go-to version of your routine that you would do on most days when you have an average amount of energy - Low-Energy: this is the version of your routine that you’ll do on days when you have very little motivation and energy. This routine might only include one step instead of multiple, so you can still stay on track with your goals. - [BONUS] Super-Low-Energy: this version of your routine is for those super low energy, barely-make-it-out-of-bed days. This might just have one small task on it, like “brush your teeth for 10 seconds”. The Stoplight app was made for neurodivergent minds. Our method helps people with ADHD, brain fog, or other attention issues. Oftentimes, sticking to the exact same routine each day can feel overwhelming. Stoplight allows your routines to change with your energy levels so that you can stick to your routines every day. With Stoplight Premium, you can create unlimited Stoplight routines. Make a routine for your self-care day, for the gym, or for getting your homework done each day. Terms of Service: https://stoplightlabs.com/terms

Built by a special needs parent, for special needs families. StackMap makes daily routines and check-ins simple, visual, and engaging for children with autism, ADHD, and intellectual disabilities. No subscriptions, no ads, just a free tool to help your family thrive. Start Each Day with Connection Guide your child through morning check-ins with visual cards that explore: How are you feeling today? What day is it? What's the weather like? Today's temperature Build Visual Routines That Work Create custom activity cards or use pre-built templates for: Morning routines Bedtime preparation Mealtime activities Daily self-care tasks Any routine your child needs Designed for Success Large, clear visual cards that are easy to tap Customizable themes and colors Fun celebration animations for completed tasks PIN protection keeps settings safe Multi-user support for siblings Why StackMap? Completely free - No hidden costs or subscriptions Open source - Transparent and community-driven Parent-built - Created by someone who understands Simple by design - No overwhelming features Respectful - Your data stays on your device StackMap isn't just another schedule app. It's a conversation starter, a routine builder, and a daily companion that grows with your child's needs.