Grocery List vs Facing Fear

Plan, Shop, Cook. Looking for a way to conveniently plan your groceries and recipes for the week? And on the look out for a clear shopping list? Look no further. Clear weekly planning. Convenient shopping list. Cook directly from the app your favorite recipes. All in one simple and beautiful app. PLANNING Plan your week from the couch. Add your groceries for each day. You can enter a note, quantity and store per item in addition to the name. If you have saved recipes, you can also add the ingredients of a recipe to your weekly planning with one click. New week started? Clean up your planning with the 'clean up' function at the top of your Planning screen. GROCERY LIST If you have added groceries to your weekly planning, they will automatically be added to your shopping list by store. Here you can then easily check them off. Recurring groceries every week? Reset the checked off state for those groceries with the 'Reset' function at the top of your List screen. RECIPES You can add your favorite groceries with a photo, title, description/steps/url and the ingredients. Then you can add he ingredients to your planning in the planning screen with one click. Adding recipes and using them in your planning is a premium feature. See more information about the paid plans with premium features below. PROFILE Here you can find all settings. You can determine the first day of the planning, for example the day you go shopping your groceries. You can also add or change stores here. Add stores and give them a name and recognizable color. -------- Groly offers a free version and paid plans with premium features. We offer subscription packages for one month (Groly Premium Monthly Plan) and for one year (Groly Premium Annual Plan), with a year you get a discount on the monthly rate. A subscription purchase will be charged to your iTunes account upon confirmation when the trial period ends. Subscriptions will automatically renew unless announced within 24 hours before the end of the current period. You can cancel at any time through your iTunes account settings. Privacy Policy: https://www.groly.app/privacypolicy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Facing Fear – structure fears clearly, act boldly Facing Fear helps you make inner hurdles tangible — with a clear method of Definition, Prevention, Repair, scenarios, and concrete next steps. This way you make better decisions, reduce rumination, and get into action. Why Facing Fear? - Clarity instead of catastrophizing: organize thoughts, assess risks, and see in black and white what truly matters. - Action instead of procrastination: set concrete steps — with due dates and reminders. - Reflect & learn: compare expectation vs. reality and close topics consciously. How it works - Define: What is it really about? Describe your fear/decision. - Prevent & Repair: What can you do to prevent problems — and what if something does go wrong? - Scenarios: Worst case, most likely course, and best case. - Costs of inaction: What happens if you change nothing (6/12/36 months)? - Next steps: Max. three concrete actions incl. date. - Assessment: Severity, likelihood, controllability — as a risk score (0–100). - Review: Set a review date. - Close out: Reflect at the end (“What actually happened?” and “What will I tell myself next time?”) and archive the entry. Highlights - Clear card view with risk chip and mini scale - Search, filter & sorting (Newest, Due date, Risk) - Due dates & reminders for your steps - Markdown-capable text input (including lists) - Quick duplication and share/export (Markdown for backups) - App lock (Face ID / Touch ID) for more privacy - Statistics dashboard: number of fears created, Ø score, trends over time, top topics, and much more - Close-out flow: expectation vs. outcome, learnings, archive Pro – unlock once, use everything With Facing Fear Pro you get: - Unlimited active entries - Markdown export for backups & sharing - Full statistics dashboard - App Lock (Face ID/Touch ID) - Close-out & reflection incl. archive view - Pay once, use forever. (No subscription.) Privacy - No account required. - Your data stays on your device. - Face ID/Touch ID optional. Note Facing Fear is not a substitute for therapy and does not provide medical or legal advice. It is a self-management tool that supports clear thinking and action.