LFG Coaching vs Alvuru Form
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
LFG Coaching
Access personalized workout programs, cardio plans, and nutrition logs tailored to your fitness goals. Track your progress with daily checklists and weekly check-ins within a single, convenient platform.
- Personalized workout programs
- Cardio plans
- Nutrition and macros logging
- Daily checklists
- Weekly check-ins
- Data tracking
Read full descriptionHide full description
Your coaching with Ahmed Sam, in one app. Log workouts set by set with your plan in front of you, track meals against your targets with a food database built for the region, submit your weekly check-in in two minutes, and chat with your coach directly. Your plan adjusts every week based on what you actually did, not what you meant to do. Built for LFG clients in Dubai and beyond. LFG Coaching is for clients on an active coaching package. You will need an account from your coach to sign in. Terms of use: https://coaching.lfgdubai.com/terms Privacy policy: https://coaching.lfgdubai.com/privacy
Alvuru Form
Read full descriptionHide full description
This app helps users build strong fitness and lifestyle habits through structured workout plans, nutrition guidance, and daily accountability. Users get personalized training programs with exercise videos, track their meals and progress, and communicate directly with their coach through in-app chat. Key features include workout planning, nutrition tracking, habit check-ins, progress monitoring, and direct messaging for feedback and support. The app is designed to make healthy routines simple, organized, and easy to follow over time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is update cadence: LFG Coaching at every 3 weeks against Alvuru Form's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. LFG Coaching sells 1 in-app purchase, starting at $199.99 per month and Alvuru Form sells 1 in-app purchase, starting at $244.99 per month. Whichever you choose, the download price is not the number that matters.
LFG Coaching ships an update every 3 weeks, Alvuru Form every 3 months. The most recent releases landed on August 12, 2026 and June 7, 2026 respectively.
| Parameter | LFG Coaching | Alvuru Form |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | โ |
| Update frequency | Every 3 weeks โ better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | โ |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 2 MB | 58 MB |
| Age rating | 4+ | 4+ |
| Developer | Ahmed Yacout | saethor sturluson |
In-app purchases
LFG Coaching
- Monthly$199.991 Month
Alvuru Form
- Monthly Coaching Access$244.991 Month





