HPT Accountability vs Shape It Up Pilates

With the HPT Accountability App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your trainer. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Welcome to Shape It Up Pilates, your home for movement, strength, and wellbeing in Rugby, Warwickshire. Whether you’re looking to join us in the studio or from the comfort of your own home, we make it easy to browse, book, and enjoy our Live and On-Demand Pilates and Springboard Strength sessions — all through our app. Our classes are designed for real people, at every stage of their fitness journey. You’ll find small group sessions and one-to-one appointments, each guided by experienced instructors who know how to help you move better, feel stronger, and improve posture, balance, and flexibility. Choose from energising Pilates workouts, or try our unique Springboard Strength classes, combining Pilates principles with resistance training for an effective, joint-friendly workout. With our On-Demand Library, you can access short, effective workouts anytime, anywhere — perfect for keeping your routine going when life gets busy. We believe in flexibility — in your body and your schedule. Our memberships and class packs are designed to fit around your life, with easy rescheduling, the ability to freeze when you’re away, and no long-term commitment. Download the app to: • View our full class schedule • Book and manage your sessions in seconds • Access your On-Demand workouts anytime • Track your progress and stay motivated At Shape It Up Pilates, you’ll find a welcoming community, expert guidance, and a supportive space to help you move well and feel great. Your journey to strength, confidence, and ease starts here.