Fix your Posture vs Leafyard Hormonal Health Lab

Introducing our app, "Fix Your Posture," designed to transform your posture, enhance your health, and alleviate discomfort. Whether you spend long hours at a desk or engage in physically demanding activities, maintaining proper posture is crucial for overall well-being. Our comprehensive program combines effective exercises, tailored workout plans, and targeted stretching routines to help you achieve perfect postural alignment. With "Fix Your Posture," you'll embark on a personalized journey to strengthen your core muscles, relieve neck and back pain, and enhance flexibility. Say goodbye to discomfort and hello to a healthier, more confident you.

Leafyard Hormonal Health Lab helps you understand your menopause and perimenopause — one day at a time. Hormonal changes can affect sleep, mood, focus, energy and your cycle, often all at once. The Hormonal Health Lab gives you a simple, private place to record what you're experiencing, see how it changes over weeks and months, and share a clear summary with your GP or clinician when you need to. WHAT YOU CAN DO • Log your day in seconds — flow, mood and the symptoms that matter to you, from hot flushes and brain fog to sleep and anxiety. • Build your own picture — choose from 60+ tracked symptoms and star the ones you check most often for one-tap logging. • See the trends — a clear calendar and report view show how your symptoms and cycle move over time. • Share with your healthcare professional — generate a private, time-limited link to your report so your GP can see the full picture in your appointment. Your personal notes are never included. • Learn as you go — a library of hundreds of evidence-based articles on menopause, HRT, sleep and more. PRIVATE BY DESIGN Your tracked health data is sensitive, and we treat it that way. We never sell your data and never use it for advertising. You can permanently delete your account and all of its data from inside the app at any time. ACCESS The Hormonal Health Lab is provided through your employer, insurer or other sponsoring organisation. You redeem a voucher code to get started — there is no charge to you and no in-app purchases. Leafyard Hormonal Health Lab is an informational tracking and self-education tool. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional about your health.