Scrolla vs 屏卫PRO

Need to quickly regain control of your attention? Scrolla: Screen Time Control combines an app blocker with a focus timer, helping you make room for work, rest and real life. Choose what should stay out of reach, set a focus period, and let the app support the choice you have made. Screen time control works best when it fits your routine rather than fighting it. Use a short session before a task, a longer block while studying, or a simple pause when the day feels too full. - Block distracting apps before you begin - Set a focus timer for one task - Create a screen time control routine - Reduce interruptions during work sessions - Protect time for reading and study - Pause habitual scrolling when needed - Adjust access from the settings - Support calmer phone habits for kids - Keep family routines easier to follow - Make digital boundaries feel more inclusive - Return to selected apps after focus - Build a safer daily phone routine Start with one clear decision. Select the apps that tend to pull you away from the moment, then choose how long you want to stay focused. There is no need to redesign your whole day at once. A few intentional blocks can make screen time easier to notice and easier to change. HOW SCROLLA FITS YOUR DAY Scrolla: Screen Time Control is designed for everyday moments when your phone competes with something more important. Use it before opening a book, beginning a workout, joining a meeting or settling down for the evening. The aim is not to remove your phone from your life. It is to give you a practical way to decide when certain apps should wait. A focus timer adds a visible endpoint to each session. That can make a difficult task feel more manageable and give you a natural moment to review your next step. App blocking helps reduce the first impulse to check a feed, message or game. Together, these tools create a simple screen time control method that you can repeat across your day. Your routine may change from one day to the next. Scrolla: Screen Time Control can be used for a single quiet interval or as part of a regular plan. Keep the approach flexible. Use a brief block when you need to clear your head, then choose a longer period when concentration matters more. The same setup can support focused living at home, during study or between daily commitments. The app is also suitable for people who want clearer boundaries without complicated systems. Parents can introduce a screen time control habit for kids, while families can agree on calmer phone-free periods. Adjust the approach in your own way, review it in the settings, and keep only the limits that make sense for your routine. A subscription unlocks the paid version of Scrolla: Screen Time Control and its available app-blocking and focus tools. It renews automatically until you stop it; cancellation is managed through your account settings. Use of the app is subject to the applicable Terms of Use and Privacy Policy: https://docs.google.com/document/d/1PNw8oyyBCaZecNo5uASzUDlM9MCBbL13RKpu7dO-fhE/edit?usp=sharing https://docs.google.com/document/d/1CmEeXj6zo79ZNOTCWU1mDaRFUDvF-OjJYmCXUasw_-4/edit?usp=sharing

屏卫PRO 帮家长管理孩子 iPhone / iPad 的使用时间。禁用时段和每日时长设好之后，到点上锁、到点解锁，由苹果「屏幕使用时间」执行，App 关着也一样。规则在家长自己的手机上修改，孩子那台自动生效。 【和「屏卫」不是同一个 App】 商店里的「屏卫 - 家长控制 & 防沉迷锁」是上一代独立应用，仍在售。屏卫PRO 是新应用，不是它的版本更新，账号、规则和连接码都不会自动迁过来。请按孩子的设备重新安装、重新授权、重新配对。 屏卫PRO 只做一件事：家长管孩子这台设备的使用时间。不提供成人自己锁自己的模式，不读取聊天和浏览内容，也不替代国家游戏防沉迷。 【能做什么】 • 禁用时段到点自动锁。时段最短 15 分钟，这是苹果的规定 • 每日可用时长，用完自动停，第二天自动重置 • 全部应用一起管，或只管游戏和娱乐，把作业 App 留在外面 • 孩子发来用机申请，家长在自己手机上限时批准 • 作业做完或出门活动，家长确认后换一段可用时间 • 一位家长最多管理 8 台孩子的 iPhone / iPad，每台规则分开 • 家长口令保护规则。上锁、解锁、时长用完会通知家长 • 每周一句：申请了几次、有没有按时停。不读聊天 【三步】 1. 家长的手机和孩子的手机各装一份 2. 在孩子的手机上完成一次「屏幕使用时间」授权，再扫家长手机上的连接码 3. 在家长的手机上设时段和时长。之后只在要改规则时打开 【请先知道的边界】 只管时间，不看内容。第一次授权必须在孩子那台设备上完成，不能从家长手机远程偷偷装上。删掉 App、改系统时间、把照看码给别人，这些屏卫拦不住的都会在帮助里写明。支持 iPhone 与 iPad。 【价格】 本版本免费下载，全部功能可用。应用内不发起付款，也没有需要登录的账号。「试用与订阅」页上的价格是后续说明，不是当前可以购买的项目。 使用指南：https://gamequ.com/pingwei-pro/help.html 隐私政策：https://gamequ.com/pingwei-pro/privacy.html 著作权人：深圳市正易龙科技有限公司