KeepNoContact vs Kneed AI Physiotherapy Tracker

Navigate the challenging journey of breakup recovery with our comprehensive companion app. Designed to support you emotionally and practically, our app offers a range of features to empower you through this transitional period. Key Features: • No Contact Period Tracker: Stay committed to your healing journey by tracking your no-contact period with your ex-partner. Set the start date, and our app will remind you to maintain healthy boundaries, fostering personal growth and emotional well-being. • Media library: Audio and text support during break-up. • Mood Tracking: Gain insights into your emotional landscape with our mood tracking feature. Log your daily feelings, from sadness and frustration to moments of joy and resilience. Visualize your emotional patterns over time to identify triggers and monitor progress. • Behavior Analysis: Reflect on your post-breakup behaviors and patterns with our behavior analysis tool. Track your activities, social interactions, and self-care practices to gain valuable insights and encourage positive changes. • Achievements: Celebrate your milestones and victories with our achievement system. Whether it's completing a week of no contact or practicing self-care consistently, our app recognises your progress and motivates you to keep moving forward. • Planner: Stay organised and focused on your personal growth goals with our integrated roadmap planner. • My reasons: Reminder of all the reasons that caused the breakup. Our app is your supportive companion through breakup recovery, guiding you towards strength, clarity, and resilience. Download now and take the first step towards a brighter future. KeepNoContact is NOT intended to be a substitute for professional advice, diagnosis, treatment, medical treatment, psychotherapy, counseling, or mental health services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Kneed is the recovery tracker your AI assistant actually knows how to use. Log pain on an interactive body map, stay on top of exercises and meds, and sync Apple Health. Then connect via MCP and your AI handles the rest: logging, analysis, tweaking your program, setting reminders. Full read and write, full control. Pinpoint what hurts Tap anywhere on a 3D body map to log pain, sensations, and severity. No generic pain scales. You mark exactly where and when it hurts, so patterns actually surface. Exercises that stick Guided workouts with sets, reps, and pain-during tracking. See your streaks build. Your AI can adjust your routine or add new exercises based on how you're actually doing. Meds and daily care, no friction Quick taps to log medications and recovery rituals. Set schedules. Nothing to overthink. Apple Health, actually useful Sync sleep, steps, workouts, and walking metrics. See how rest and activity line up with your recovery. Runs and walks logged outside Kneed count too. MCP connector. Your AI, your data. This is where Kneed stands apart. Connect your AI assistant over MCP and it can log for you, read your history, spot trends, tweak your exercise plan, and set reminders. You decide what it touches. Kneed ships the data and the endpoints. Your AI runs the show. Export like you mean it Generate clean JSON exports. LLM-friendly, self-documenting, ready to share with your care team or feed straight into analysis. Privacy first, always No ads. No tracking. No data mining. Your recovery data is yours. Health data never leaves your account unless you choose to share it. Try Kneed free with a 7-day trial, then unlock full access with a one-time purchase.