Comparison

Keep Your Seed vs Goal Clock App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keep Your Seed

This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.

Highlights
  • Day tracking
  • Calendar view
  • Motivational quotes
  • Simple interface
  • Abstinence support
Features
Read full description

Free semen retention app.   A simple day-tracker app for men who are practicing semen retention or abstaining from pornography and/or masturbation. Simple, easy-to-use day-tracker with calendar view. Motivational and inspirational quotes. More features coming soon.

About

Goal Clock App

Features
Read full description

Goal Clock – The Motivational Alarm That Pushes You to Win Every Day! Are you ready to stay focused, energized, and unstoppable? Goal Clock is more than an alarm — it’s your personal motivation coach, waking you up with powerful, AI‑driven messages and inspiring music that get you out of bed and into action every morning. Why Goal Clock? Stop relying on silent reminders or generic alerts. Goal Clock delivers a human‑like voice and personalized message that reminds you of your priorities, fires you up, and inspires you to make every day count. It’s like having a coach in your ear, making sure you stay focused, motivated, and consistent from morning until night. With Goal Clock, every morning becomes a launchpad for a more productive, inspired, and unstoppable version of you. Key Features That Will Supercharge Your Day: Powerful Daily Alarms: Wake up with AI‑voiced messages that call you by name and highlight your biggest priorities, making every morning a chance to win. Easy Goal & Task Management: Add your goals, break them down into bite‑sized tasks, and attach them to specific dates. Stay organized with a clean, calendar‑based view of your daily, weekly, and monthly priorities. Real‑Time Progress Tracking: Watch your victories stack up! As you mark tasks done, Goal Clock shows your achievements, giving you a boost of motivation every step of the way. Custom Sound & Voice Options: Make it personal! Choose from a range of background music tracks and human‑like voices. Whatever inspires you — from upbeat tracks to soothing soundscapes — Goal Clock delivers. Consistent Motivation All Day: Set quick reminders for moments when you need an extra spark. Stay focused, energized, and motivated throughout the day, no matter what challenges arise. How It Works: Set Your Goals: Enter your priorities and break them down into actionable daily tasks. Wake Up to Motivation: At your chosen alarm time, an AI voice delivers a personalized message that inspires you to rise, focus, and win the day. Track & Celebrate: Mark tasks as done and watch your progress build. Stay motivated as you move closer to making your biggest ambitions a reality. Customize Your Soundtrack: Tailor the music and voice to match your mood, making every alarm feel fresh, exciting, and unique. Make Every Day Count Stop drifting, start achieving. Download Goal Clock now — and turn every morning into a win, every day into a victory, and every goal into a reality! SUBSCRIPTION INFORMATION Goal Clock App offers a subscription plan that gives you a premium experience with access to everything inside the app, including 30 credits for the month’s messages. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://goalclock.co/privacy Terms of Use: https://goalclock.co/termsandconditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Keep Your Seed3 screens
Goal Clock App4 screens

Verdict

The call

The clearest difference is in-app purchases: Keep Your Seed at none against Goal Clock App's 3. Keep Your Seed also leads on update cadence (every 2 days vs fortnightly) and iOS requirement (12.0 vs 16.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Goal Clock App sells 3 in-app purchases, starting at $12.99 per month. Keep Your Seed asks for nothing beyond the download.

UpkeepUpdate frequency

Keep Your Seed ships an update every 2 days, Goal Clock App fortnightly. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

Scorecard3 real differences · 7 level
Keep Your Seed versus Goal Clock App: the parameters behind the verdict, then further details
ParameterKeep Your SeedGoal Clock App
PriceFreeFree
Rating5.0 (9 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings9 — better—
Update frequencyEvery 2 days — betterFortnightly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS12.0 — better16.6
Further details — not scored
Size55 MB225 MB
Age rating12+17+
Developerlucas.comCosey Management LLC

In-app purchases

None

Keep Your Seed

No in-app purchases

3 purchases

Goal Clock App

Subscriptions3
  • Monthly Access7 Days trial$12.991 Month
  • Quarterly Access (3 months)$34.993 Months
  • Yearly Access$107.991 Year

Questions

Is Keep Your Seed free?
Keep Your Seed is free to download, with no in-app purchases.
Is Goal Clock App free?
Goal Clock App is free to download, with in-app purchases available.
Do Keep Your Seed or Goal Clock App have ads?
Neither Keep Your Seed nor Goal Clock App shows ads.
Which is updated more often, Keep Your Seed or Goal Clock App?
Keep Your Seed ships an update every 2 days, and Goal Clock App fortnightly. Most recently, Keep Your Seed was updated on October 24, 2026 and Goal Clock App on October 12, 2026.

Other comparisons