Progress vs OneWay

Progress is here to keep you motivated by seeing yourself change over time. Just capture a photo once a week and let Progress seamlessly weave them into an AI generated time-lapse video of your transformation. • Perfect Alignment To ensure your photos are perfectly aligned, Progress automatically aligns your photos, and shows you a helpful outline of your previous photo as well as a handy level. • Perfect Match Progress checks your photos for consistency in lighting, hair, pose, and clothing and warns you about any mismatches. • Automatically background removal Keep your progress photos clean and focused with automatic background removal. • Voice activated shutter Take photos from a tripod simply by saying a trigger word! • HealthKit With HealthKit integration, tracking your weight becomes effortless. Just step on your smart scale before taking your photo, and your weight is automatically logged alongside each picture. • Share your journey Ready to share your journey? Progress lets you easily export a video of your transformation, especially formatted for the most popular social networks. See your evolution, stay motivated, and inspire others with your journey. Progress is here to celebrate every step of your fitness journey, one photo at a time. Progress requires a subscription in order to be used. You can try it for free for a period of time and have the option of monthly or annual membership. Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

OneWay: Deficit — weight loss based on the first law of thermodynamics. You run on calories the way a car runs on gas. A car stops when the tank is empty; your body keeps going by using stored energy. OneWay does not tell you what to eat or put you on a diet—it helps you log what you actually eat, learn how many calories are in it, and see whether you are in a surplus or deficit each day. Over time, that picture is what moves the scale. Eat what you want. Build the habit of logging, notice patterns, and decide what to change based on real numbers—not rules from an app. What OneWay does • Log calories fast — breakfast, lunch, dinner, snacks. • Import burn and weight from Apple Health — activity tracker + smart scale are required. • Dashboard — surplus or deficit at a glance, day by day • Stats — weight trends and cumulative deficit over time • Smart Burn Calibration — after enough weigh-ins, OneWay suggests an adjustment so your burn estimate better matches your body (you choose whether to apply it) • Smart Reminders — gentle nudges to log breakfast, lunch, and dinner • Share Progress — share your journey with the details you choose — streaks, deficit, and weight progress Hit your goals your way OneWay does not set a target weight or calorie goal for you. You see the math—surplus, deficit, and trend—and use it to move toward your goals, with a healthcare or nutrition professional if you choose. Best with • Apple Health enabled (weight + active/resting energy) • Activity tracker synced to Health for daily burn • Smart scale syncing weight into Health • Consistent logging and regular weigh-ins Your data stays on your device No accounts. No cloud sync. Calorie logs and settings are stored locally on your iPhone. Educational tool — not medical advice OneWay does not prescribe calorie targets, meal plans, or medical treatment. Work with a qualified professional before changing diet or exercise. Pricing OneWay is free to download. Core logging and HealthKit import are free. Smart Burn Calibration, Smart Reminders, Share Progress, and other Smart features require OneWay Smart — an optional auto-renewable subscription (monthly or yearly) with a free trial. Cancel anytime in App Store settings. No advertising. Legal Privacy Policy: https://onewaycoaching.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ OneWay Smart terms: https://onewaycoaching.app/terms.html