GoFlow Training vs Flexelle
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
GoFlow Training
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GoFlow is more than training programs and nutrition advice; it is a movement lifestyle. Our program will help you move pain free, improve athleticism, look better, and perform better too In the GoFlow Training App you'll have access to: - Custom training program and exercise tracking - Nutrition plans and meal logging - Supplement protocols - Habit trackers and check in forms - Educational resource vault and recipe guides Only private 1 on 1 clients have exclusive access to the GoFlow Training App * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Flexelle
Easily book and manage fitness sessions with this app. Browse schedules, secure your spot, and check in using a personal QR code. Cancel or rebook appointments and join waitlists for full classes.
- Browse session calendar
- Book and pay for sessions
- Personal QR code check-in
- Cancel and rebook sessions
- Join waiting lists
- Purchase memberships
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The Flexelle app makes booking and attending sessions simple. - Browse the calendar for sessions that suit you. Book and pay in just a few taps. - Use your personal QR code to check-in. - Not going to make it? Cancel and rebook directly through the app. - Session full? Join the waiting list to be notified if a spot becomes available. - Purchase memberships and more.
Screenshots
Verdict
The clearest difference is update cadence: GoFlow Training at every 2 months against Flexelle's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
GoFlow Training ships an update every 2 months, Flexelle every 6 months. The most recent releases landed on September 22, 2026 and October 5, 2026 respectively.
| Parameter | GoFlow Training | Flexelle |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 months — better | Every 6 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 50 MB | 157 MB |
| Age rating | 17+ | 4+ |
| Developer | GoFlow Inc. | Legitfit Limited |
In-app purchases
GoFlow Training
No in-app purchases
Flexelle
No in-app purchases
Questions
Is GoFlow Training free?
Is Flexelle free?
Do GoFlow Training or Flexelle have ads?
Which is updated more often, GoFlow Training or Flexelle?
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