Solterra vs CraveTheApp

At SolTerra Wellness Center, we approach mental health with empathy, compassion, and support. Our counseling services provide clients with healthy skills for daily living as well as treatment for mental health concerns such as depression, anxiety, and substance use. When you are ready to talk, we are here to help.

Welcome to CraveTheApp Turn cravings into clarity. Power your progress—one moment at a time. CraveTheApp was built for real life—when cravings show up unexpectedly, emotions run high, or routines get disrupted. This smart, supportive app helps you pause, understand your triggers, track patterns, and choose healthier alternatives in real time. No judgment. Just data, insight, and support—right when you need it. Why CraveTheApp? Cravings don’t happen in a vacuum. ​They’re influenced by time of day, stress, environment, emotions, and social determinants of health. CraveTheApp helps you: Log cravings quickly (what, when, where, how intense) • Track emotions & triggers to uncover patterns • Receive real-time alternatives to ride the urge • Build awareness over time with simple, meaningful insights • Stay empowered—whether you’re early in recovery or maintaining long-term wellness • Designed to be intuitive, private, and practical—because change should feel possible, not overwhelming. Meet the Maker Dr. Joyce Gholson, DO is a physician with expertise in addiction medicine, cardiovascular health, and weight management. After years of caring for patients—and seeing the gap between intention and real-world support—she created CraveTheApp to bring evidence-based tools into the moments that matter most. Grounded in clinical experience, harm reduction principles, and public health insights, CraveTheApp blends medical science with human compassion. It’s built for people—not just data points. Your cravings don’t define you. Your choices do. Download CraveTheApp today and take control—one mindful moment at a time Medical Disclaimer: The information and tools provided in this app are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or accessed through this app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/