MTA Performance vs IM Senior Fit

Log your MTA Performance workouts from anywhere with the MTA Performance workout logging app! View your logged workouts and see upcoming scheduled workouts. Track your progress and get the most out of your MTA Performance workouts! Mark Thornton is a Physiotherapist, Strength & Conditioning Coach and Basketball Athletic Performance Trainer specialising in vertical jump training, injury prevention and on-court athleticism. Mark is the trainer of numerous professional basketball players including BBL (British Basketball League) as well as players from other professional European basketball leagues. As well as this, Mark has trained 100’s of young players to develop athletically to reach the next level in their basketball careers.

The IMSeniorFit App is the official member portal for IMSeniorFit, a premium personal training company specializing in fitness programs for active older adults. Powered by the Exercise.com platform, the app allows clients to securely access their personalized fitness experience from anywhere. Through the app, members can view assigned workout programs, schedule training sessions, communicate with their trainer, track progress, complete fitness assessments, and access educational wellness content. The app is intended exclusively for IMSeniorFit clients and supports both in-home personal training and boutique studio training. The IMSeniorFit App is designed to help older adults improve strength, balance, mobility, flexibility, and overall health while supporting active lifestyles and participation in sports and hobbies such as golf, pickleball, tennis, walking, and other recreational activities.