Comparison

Fortify Physical Therapy vs FocusedFasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fortify Physical Therapy

Features
Read full description

Welcome to the Fortify Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Fortify Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Fortify Physical Therapy patient to gain access.

About

FocusedFasting

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

Highlights
  • Popular fasting schedules (16:8, 18:6, 20:4)
  • Clean circular timer with progress visualization
  • Weekly fasting statistics
  • Streak tracking
  • Motivational quotes
  • Dark mode support
Features
Read full description

Simple, focused intermittent fasting timer. Track your fasts with a clean, distraction-free interface. Features: • Popular fasting schedules: 16:8, 18:6, 20:4, and custom • Clean circular timer with progress visualization • Weekly fasting statistics and streak tracking • Motivational quotes during your fast • Dark mode support Start your fasting journey today with a timer that just works. No ads, no subscriptions, no complications.

Screenshots

Fortify Physical Therapy4 screens
FocusedFasting4 screens

Verdict

The call

The clearest difference is in-app purchases: Fortify Physical Therapy at none against FocusedFasting's 4. Fortify Physical Therapy also leads on iOS requirement (15.1 vs 17.0). FocusedFasting's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days. Fortify Physical Therapy asks for nothing beyond the download.

UpkeepUpdate frequency

Fortify Physical Therapy ships an update every 2 months, FocusedFasting weekly. The most recent releases landed on September 8, 2026 and June 1, 2026 respectively.

Scorecard3 real differences · 7 level
Fortify Physical Therapy versus FocusedFasting: the parameters behind the verdict, then further details
ParameterFortify Physical TherapyFocusedFasting
PriceFreeFree
Rating—5.0 (8 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size44 MB6 MB
Age rating12+4+
DeveloperFortify PTAusten Allred

In-app purchases

None

Fortify Physical Therapy

No in-app purchases

4 purchases

FocusedFasting

Subscriptions4
  • Premium Weekly$4.997 Days
  • Premium Monthly$9.991 Month
  • Premium Yearly7 Days trial$29.991 Year
Show 1 more
  • Premium Yearly$39.991 Year

Questions

Is Fortify Physical Therapy free?
Fortify Physical Therapy is free to download, with no in-app purchases.
Is FocusedFasting free?
FocusedFasting is free to download, with in-app purchases available.
Do Fortify Physical Therapy or FocusedFasting have ads?
Neither Fortify Physical Therapy nor FocusedFasting shows ads.
Which is updated more often, Fortify Physical Therapy or FocusedFasting?
Fortify Physical Therapy ships an update every 2 months, and FocusedFasting weekly. Most recently, Fortify Physical Therapy was updated on September 8, 2026 and FocusedFasting on June 1, 2026.

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