TidalTask vs BetterThoughtsCBT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TidalTask
This app helps individuals manage ADHD through task-oriented scheduling and reminders. It features a simple, colorful design with easy navigation to aid in daily organization and task completion.
- Task-oriented scheduling
- Customizable reminders
- Repeating task functionality
- Easy-to-navigate interface
- Simple and colorful design
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Welcome to TidalTask, an ADHD Tracker. One of our biggest intention was to help aid in one of the biggest common-day struggles, ADHD, and give ways to manage it. Some features include: - Task-oriented scheduling - Reminders - Repeating Tasks - Easy Navigation - Simple Design - Colorful Aspects For any questions, comments, or concerns, send an email to support@tidaltask.app.
BetterThoughtsCBT
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BetterThoughts is your personal companion for emotional clarity and cognitive wellness. Designed around the principles of Cognitive Behavioral Therapy (CBT), this app helps you challenge negative thinking patterns with bite-sized, reframed thoughts—accessible anytime, anywhere. Whether you’re managing ADHD, facing anxiety, or just seeking a healthier mindset, BetterThoughts offers a simple, intuitive way to shift your perspective in the moment. Key Features Thought Reframing with Swipe Cards Discover carefully crafted reframing quotes inspired by CBT. Swipe through bite-sized insights, save your favorites, or dismiss what doesn’t resonate. Category Filtering Focus on themes that matter most to you—like stress, self-esteem, anxiety, productivity, relationships, and more. Bookmarks & Progress Keep track of quotes you love. Explore your favorites anytime or revisit dismissed cards with one tap. Notifications Configure to get some inspiring quotes push to you during your day. Highly configurable. Widget Support Get fresh thoughts right on your home screen with a rotating daily widget—designed to inspire and uplift. Offline First Everything works without internet. No login, no cloud sync. Your data is yours. Privacy-First Design No trackers, no accounts. What you read and save stays on your device. Respecting Your Time and Privacy We believe mental health tools should be simple, respectful, and private. BetterThoughts was created by someone with ADHD to fill a personal gap—it's not a startup, it’s a hands-on product built with care, designed to empower without overwhelm. Multilingual Ready BetterThoughts is ready to grow in multiple languages, starting with English, French, and Spanish. More languages are coming soon! Download BetterThoughts now and start reshaping your thoughts—one swipe at a time.
Screenshots
Verdict
The clearest difference is ads: TidalTask at none against BetterThoughtsCBT's shown. BetterThoughtsCBT's advantage is update cadence (every 3 days vs monthly) and iOS requirement (18.5 vs 26.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TidalTask ships an update monthly, BetterThoughtsCBT every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | TidalTask | BetterThoughtsCBT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (7 ratings) — better | — |
| Positive reviews | 85.7% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Monthly | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 26.0 | 18.5 — better |
| Further details — not scored | ||
| Size | 14 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Ottegi | Eric Delattre |
In-app purchases
TidalTask
No in-app purchases
BetterThoughtsCBT
No in-app purchases
Questions
Is TidalTask free?
Is BetterThoughtsCBT free?
Do TidalTask or BetterThoughtsCBT have ads?
Which is updated more often, TidalTask or BetterThoughtsCBT?
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